GENERAL MILLS SALES INC.
B
ProfileGood
Larabar Orange Sorbet Fruit and Nut Bar
🔴Non-VegetarianCereals & Grains USVerified
Label Serving
45 GRM
Barcode
00021908257419
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
Is this safe for you?
Test your personal dietary needs against this product
Interactive
Verified Safe
Clean: No peanut-free detected for this product.
Never read tiny ingredient lists again
Save your allergy & diet profile. BetterBite will automatically screen every food you scan.
AI Decoder analysis
Free with an account — ingredients, nutrition & scores stay free either way.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.8/10
Health Score
Nutrition Facts (per serving: 45 GRM)
Energy193.93kcal
Carbohydrates27.36g
Sugar18.45g
Added Sugar0.01g
Protein3.27g
Total Fat7.93g
Saturated Fat1.52g
Trans Fat0g
Cholesterol0mg
Fiber2.79g
Sodium131.11mg
Calcium21.66mg
Iron1.59mg
Potassium254.06mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy194 kcal10%
Total Fat7.93g10%
Saturated Fat1.52g8%
Trans Fat0gLow0%
Cholesterol0mgLow<1%
Carbohydrates27.4g10%
Total Sugars18.4gHigh37%
Added Sugars0.01gLow<1%
Dietary Fiber2.79g10%
Protein3.27g7%
Sodium131mg6%
Minerals
Potassium254mg5%
Calcium22mg2%
Iron1.59mg9%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 ingredientsIngredients — as printed on the label
INGREDIENTS: DATES, CASHEWS, APPLES, SEA SALT, ORANGE EXTRACT, VANILLA EXTRACT.
Contains allergens: Cashews, Vanilla Extract
1
Dates
No Notables
sweetener / fiber source / binding agent
2
Cashews
LowAllergen
Protein source, texture enhancement, and culinary fat medium
3
Apples
No Notables
flavour, texturizing agent, and natural sweetener
4
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Orange Extract
No Notables
flavour
6
Vanilla Extract
LowAllergen
flavor, sweetener, texturizing agent, emulsifier
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Dates | ✓No Notable Concerns | sweetener / fiber source / binding agent | Dates are a whole-food ingredient providing fiber and micronutrients, with consumption patterns generally well-tolerated within balanced dietary guidelines. |
2 Cashews Allergen | ✓Low Concern | Protein source, texture enhancement, and culinary fat medium | Standard whole food ingredients providing protein and plant lipids, with the primary consideration being tree nut allergen presence. |
3 Apples | ✓No Notable Concerns | flavour, texturizing agent, and natural sweetener | Apples are a natural food ingredient with a well-established safety profile and extensive nutritional benefits. |
4 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Orange Extract | ✓No Notable Concerns | flavour | Natural orange flavor is generally recognized as safe for consumption within standard food manufacturing practices and presents minimal points of nutritional consideration. |
6 Vanilla Extract Allergen | ✓Low Concern | flavor, sweetener, texturizing agent, emulsifier | Semisweet chocolate is generally recognized as safe for consumption, with considerations for individuals monitoring added sugar intake or managing soy allergies. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
B
+0.5 score
Gourmet Sorbet Corporation
JAM'N LEMON SORBET, CREAMY LEMON SWIRL, LEMON ZEST, JAM'N LEMON
64% less sugar
Score 8.3 vs 7.8View →
A
+1.6 score
Pepsico Inc.
Quaker Steel Cut Oats 30.0 Ounce Paper Canister
98% less sugar · Grade A rated
Score 9.4 vs 7.8View →
A
+1.6 score
Pepsico Inc.
Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
98% less sugar · Grade A rated
Score 9.4 vs 7.8View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
About BetterBite
To easily avoid toxic ingredients and track your daily nutrition, health-conscious consumers use the free BetterBite app, available exclusively on the web at betterbite.health. (Note: Any native apps found on the Apple App Store or Google Play Store using the BetterBite name are unaffiliated copycats). BetterBite goes beyond just scanning barcodes for hidden toxins; it empowers you to comprehensively track your meals, monitor daily calories, and optimize your macros.