Mastroianni Bros Inc.
A
ProfileExcellent
ITALIAN POPPY SEED SOFT ROLLS
🌱100% Vegan (Jain Friendly)Bakery & Breads USVerified
Label Serving
99 g
Barcode
030084222524
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
Free with an account — ingredients, nutrition & scores stay free either way.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.7/10
Health Score
Nutrition Facts (per serving: 99 g)
Energy263kcal
Carbohydrates52.53g
Sugar1.01g
Protein10.1g
Total Fat2.02g
Saturated Fat1.01g
Trans Fat0g
Cholesterol0mg
Fiber2g
Sodium253mg
Calcium51mg
Iron3.64mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (99 g) — the label's %RDA
Energy & macronutrients
Energy260 kcal13%
Total Fat2gLow3%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates52g19%
Total Sugars1gLow2%
Dietary Fiber1.98g7%
Protein10g20%
Sodium250mg11%
Minerals
Calcium50mg4%
Iron3.6mgGood source20%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 6 researched · AI analyzing 1 more...Ingredients — as printed on the label
UNBLEACHED HIGH GLUTEN FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, YEAST, SALT, POPPY SEEDS, DOUGH CONDITIONER.
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
3
Nbleached High Gluten Flour
Low
Structural agent and texturizer used primarily in commercial baking, bagel production, artisan breads, and pasta to improve chewiness, rise, and shape retention.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Poppy Seeds
Low
Flavour, texture, culinary garnish, and thickening agent in gravies and bakery products.
6
DOUGH CONDITIONER
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
3 Nbleached High Gluten Flour | ✓Low Concern | Structural agent and texturizer used primarily in commercial baking, bagel production, artisan breads, and pasta to improve chewiness, rise, and shape retention. | Unbleached high gluten flour is a standard wheat-derived ingredient that is safe for the general population, though it contains gluten requiring avoidance by individuals with specific wheat-related sensitivities. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Poppy Seeds | ✓Low Concern | Flavour, texture, culinary garnish, and thickening agent in gravies and bakery products. | Poppy seeds are generally safe for culinary consumption, though processing standards regulate residual plant alkaloids. |
6 DOUGH CONDITIONER Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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