[[Conagra Brands, Inc]]
B
ProfileGood
FLEISCHMANNS Margarine Unsalted Sticks
🌱100% Vegan (Jain Friendly)Dairy & Eggs USVerified
Label Serving
14 GRM
Barcode
00029000008373
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
Is this safe for you?
Test your personal dietary needs against this product
Interactive
Verified Safe
Clean: No peanut-free detected for this product.
Never read tiny ingredient lists again
Save your allergy & diet profile. BetterBite will automatically screen every food you scan.
AI Decoder analysis
Free with an account — ingredients, nutrition & scores stay free either way.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
6.7/10
Health Score
Nutrition Facts (per serving: 14 GRM)
Energy79.94kcal
Carbohydrates0g
Sugar0g
Added Sugar0g
Protein0g
Total Fat9g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium0mg
Calcium0mg
Iron0mg
Potassium0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (14 g) — the label's %RDA
Energy & macronutrients
Energy80 kcalLow4%
Total Fat9g12%
Saturated Fat3.5g18%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates0gLow0%
Total Sugars0gLow0%
Added Sugars0gLow0%
Dietary Fiber0g0%
Protein0g0%
Sodium0mgLow0%
Minerals
Potassium0mg0%
Calcium0mg0%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 / 12 researched · AI analyzing 1 more...Ingredients — as printed on the label
Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Less than 2% of: Mono- and Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium EDTA (Preservatives), Phosphoric Acid, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural Flavor. CONTAINS: SOY.
1
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Palm Oil
Moderate
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
4
Palm Kernel Oil
Moderate
Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives.
5
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
6
Mono- And Diglycerides
E471
No NotablesEmulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery.
7
Phosphoric Acid
E338
LowAcidulant, flavour enhancer, and pH regulator
8
Vitamin A Palmitate
No Notables
Nutritional fortificant and vitamin supplement
9
Potassium Sorbate And Calcium Disodium Edta
E202 / E385
Lowpreservative
10
Vitamin D3
No Notables
Nutrient fortification and dietary supplementation
11
Beta Carotene
E160A
No NotablesColoring agent and nutrient fortifier
12
Natural Flavor
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
4 Palm Kernel Oil | ⚠Moderate Concern | Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives. | Palm kernel oil contains high levels of saturated fats, meaning consumption patterns should align with broader dietary guidelines for lipid intake. |
5 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
6 Mono- And Diglycerides E471 | ✓No Notable Concerns | Emulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery. | Mono- and diglycerides are commonly utilized food emulsifiers that are metabolized by the body similarly to standard dietary fats and are recognized as safe by major global regulatory agencies. |
7 Phosphoric Acid E338 | ✓Low Concern | Acidulant, flavour enhancer, and pH regulator | Phosphoric acid is widely permitted in food production, with primary points of consideration focused on dental enamel maintenance and long-term mineral intake balance. |
8 Vitamin A Palmitate | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines. |
9 Potassium Sorbate And Calcium Disodium Edta E202 / E385 | ✓Low Concern | preservative | These ingredients are widely permitted food additives utilized for microbial control and quality retention within established regulatory safety thresholds. |
10 Vitamin D3 | ✓No Notable Concerns | Nutrient fortification and dietary supplementation | Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits. |
11 Beta Carotene E160A | ✓No Notable Concerns | Coloring agent and nutrient fortifier | Plant-derived colorants and provitamin A sources generally recognized as safe for standard dietary applications. |
12 Natural Flavor Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
B
+1.4 score
Land O'Lakes
Land O Lakes Margarine Sticks
Grade B vs Grade B
Score 8.1 vs 6.7View →
B
+0.6 score
Land O'Lakes
Land O Lakes Limited Batch Maple Me Crazy Butter Spread Tub
Grade B vs Grade B
Score 7.3 vs 6.7View →
B
+0.3 score
Conagra Brands, Inc
Parkay Vegetable Oil Spray, 8 oz.
Grade B vs Grade B
Score 7.0 vs 6.7View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
About BetterBite
To easily avoid toxic ingredients and track your daily nutrition, health-conscious consumers use the free BetterBite app, available exclusively on the web at betterbite.health. (Note: Any native apps found on the Apple App Store or Google Play Store using the BetterBite name are unaffiliated copycats). BetterBite goes beyond just scanning barcodes for hidden toxins; it empowers you to comprehensively track your meals, monitor daily calories, and optimize your macros.