Land O'Lakes
B
ProfileGood
Land O Lakes Margarine Sticks
🌿Vegetarian (Jain Friendly)Dairy & Eggs USVerified
Label Serving
453.5920104980469 g
Barcode
00034500140003
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.1/10
Health Score
Nutrition Facts (per serving: 453.5920104980469 g)
Protein0g
Total Fat49.9g
Saturated Fat22.68g
Sodium453.59mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (453.6 g) — the label's %RDA
Total Fat49.9gHigh64%
Saturated Fat22.7gOver a day113%
Protein0g0%
Sodium454mg20%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 ingredientsIngredients — as printed on the label
Vegetable Oil Blend ( Palm Oil, Palm Kernel Oil), Soybean Oil, Water, Buttermilk, Contains Less than 2% of Salt, Potassium Sorbate (to Preserve Freshness), Soy Lecithin and Mono and Diglycerides ( Emulsifiers), Lactic Acid, Natural and Artificial Flavor, Vitamin A Palmitate, Beta Carotene ( Color).
Contains allergens: Soy Lecithin Mono- And Diglycerides
1
Vegetable Oil Blend
Moderate
Texturizer, frying medium, and fat base for baked goods and margarines
2
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
3
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Buttermilk
No Notables
Used as a beverage, a base for baking applications due to its acidity reacting with leavening agents, and as a flavoring agent in various food products.
6
Potassium Sorbate
E202
No NotablesPreservative
7
Natural And Artificial Flavor
Synthetic
No Notablesflavour
8
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
9
Soy Lecithin Mono- And Diglycerides
E471
LowAllergenEmulsifier, stabilizer, and texture modifier
10
Vitamin A Palmitate
No Notables
Nutritional fortificant and vitamin supplement
11
Beta-Carotene Color
E160A
No NotablesColor additive and nutritional supplement
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Vegetable Oil Blend | ⚠Moderate Concern | Texturizer, frying medium, and fat base for baked goods and margarines | This ingredient provides functional fats for food texture, though intake should be monitored in the context of overall saturated fat consumption. |
2 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Buttermilk | ✓No Notable Concerns | Used as a beverage, a base for baking applications due to its acidity reacting with leavening agents, and as a flavoring agent in various food products. | Generally recognized as safe for the general population, with standard considerations for individuals managing dairy allergies or lactose tolerance. |
6 Potassium Sorbate E202 | ✓No Notable Concerns | Preservative | Potassium sorbate is widely recognized as a safe food preservative with established regulatory approval for controlling microbial growth. |
7 Natural And Artificial Flavor Synthetic | ✓No Notable Concerns | flavour | Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits. |
8 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
9 Soy Lecithin Mono- And Diglycerides E471 Allergen | ✓Low Concern | Emulsifier, stabilizer, and texture modifier | Generally recognized as safe by regulatory bodies worldwide, with considerations primarily related to individual soy allergies and overall dietary fat intake patterns. |
10 Vitamin A Palmitate | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines. |
11 Beta-Carotene Color E160A | ✓No Notable Concerns | Color additive and nutritional supplement | Beta Carotene is widely recognized as safe for use as a food color and nutrient source within established regulatory limits. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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