Kashi US
A
ProfileExcellent
KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
Frozen Foods USVerified
Label Serving
149 g
Barcode
00018627100300
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.4/10
Health Score
Nutrition Facts (per serving: 149 g)
Carbohydrates44.25g
Sugar4.02g
Protein16.54g
Total Fat9.83g
Saturated Fat3.43g
Trans Fat0g
Cholesterol14.9mg
Fiber8.79g
Sodium479.78mg
Calcium172.84mg
Iron1.94mg
Potassium275.65mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (149 g) — the label's %RDA
Energy & macronutrients
Total Fat9.83g13%
Saturated Fat3.43g17%
Trans Fat0gLow0%
Cholesterol15mgLow5%
Carbohydrates44.3g16%
Total Sugars4.02g8%
Dietary Fiber8.79gGood source31%
Protein16.5gGood source33%
Sodium480mgHigh21%
Minerals
Potassium276mg6%
Calcium173mg13%
Iron1.94mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER, CANOLA OIL], GREEK TZATZIKI SAUCE (GREEK YOGURT [CULTURED PASTEURIZED COW'S MILK, SKIM MILK, CREAM, CULTURES], CUCUMBER, GARLIC PUREE [GARLIC, CITRIC ACID (PRESERVATIVE)], SALT, SPICES, LEMON JUICE CONCENTRATE, CULTURED SUGAR, OLIVE OIL, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DICED TOMATOES, ARTICHOKE, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), OREGANO.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 8 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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