Kellogg Company US
C
ProfileModerate
Morningstar Farms Entrees Mushroom Orzo 9oz
Frozen Foods USVerified
Label Serving
255 g
Barcode
00028989101525
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.3/10
Nutrition Facts (per serving: 255 g)
Carbohydrates37.74g
Sugar2.3g
Protein14.28g
Total Fat8.92g
Saturated Fat4.85g
Trans Fat0.26g
Cholesterol22.95mg
Fiber10.2g
Sodium606.9mg
Calcium209.1mg
Iron2.3mg
Potassium306mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (255 g) — the label's %RDA
Energy & macronutrients
Total Fat8.92g11%
Saturated Fat4.85gHigh24%
Trans Fat0.26g13%
Cholesterol23mg8%
Carbohydrates37.7g14%
Total Sugars2.3gLow5%
Dietary Fiber10.2gGood source36%
Protein14.3gGood source29%
Sodium607mgHigh26%
Minerals
Potassium306mg7%
Calcium209mg16%
Iron2.3mg13%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 16 researched · AI analyzing 9 more...Ingredients — as printed on the label
Water, chickpeas, orzo (whole durum wheat flour), crimini mushroom, asparagus, kale, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cream, chablis wine (wine, salt), onions, contains two percent or less of quinoa, cornstarch, roasted garlic, salt, spices, lemon juice.
Contains allergens: Cream
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Orzo
Under Review
AI summary pending...3
Chickpeas
Under Review
AI summary pending...4
Asparagus
Under Review
AI summary pending...5
Kale
Under Review
AI summary pending...6
Crimini Mushroom
Under Review
AI summary pending...7
Cream
ModerateAllergen
Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products.
8
Parmesan Cheese
Under Review
AI summary pending...9
Chablis Wine
Under Review
AI summary pending...10
Onions
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparations.
11
Cornstarch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
12
Contains Two Percent Or Less Of Quinoa
Under Review
AI summary pending...13
Spices
No Notables
Flavour and aroma enhancement
14
Roasted Garlic
Under Review
AI summary pending...15
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
16
Lemon Juice
No Notables
flavour enhancer, acidulant, and antioxidant
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Orzo | ?Under Review | — | AI summary pending... |
3 Chickpeas | ?Under Review | — | AI summary pending... |
4 Asparagus | ?Under Review | — | AI summary pending... |
5 Kale | ?Under Review | — | AI summary pending... |
6 Crimini Mushroom | ?Under Review | — | AI summary pending... |
7 Cream Allergen | ⚠Moderate Concern | Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products. | Cream is a natural dairy fat high in calories and saturated fatty acids, requiring consideration within daily energy and lipid intake goals. |
8 Parmesan Cheese | ?Under Review | — | AI summary pending... |
9 Chablis Wine | ?Under Review | — | AI summary pending... |
10 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparations. | Onions are a standard culinary ingredient generally recognized as safe for the general population, though individuals sensitive to FODMAPs may experience mild gastrointestinal considerations. |
11 Cornstarch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
12 Contains Two Percent Or Less Of Quinoa | ?Under Review | — | AI summary pending... |
13 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
14 Roasted Garlic | ?Under Review | — | AI summary pending... |
15 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
16 Lemon Juice | ✓No Notable Concerns | flavour enhancer, acidulant, and antioxidant | Generally recognized as safe for consumption with standard dietary considerations regarding dental enamel and acidity. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.