The Kellogg Company
Label Serving
30 g
Barcode
884623103818
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
8.8/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
21 / 22 researched · AI analyzing 1 more...Ingredients — as printed on the label
ROLLED OATS*, BROWN RICE SYRUP, WHOLE GRAIN SORGHUM, WHOLE GRAIN CORN*, CHICKPEAS, PISTACHIOS, RICE FLOUR, SUNFLOWER OIL, COCONUT OIL*, ACACIA GUM, RICE STARCH, SALT, KONJAC GUM, BAKING SODA, CANE SUGAR, LACTIC ACID, ONION POWDER, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.
Contains allergens: Rolled Oats, Pistachios, Coconut Oil
Whole Grain Sorghum
Nutritional enhancement, flour alternative in gluten-free products, whole-grain base, and textural ingredient in cereals and snacks.
Rolled Oats
Snack food product, source of texture and complex carbohydrates
Brown Rice Syrup
sweetener and binding agent
Chickpeas
Protein source, structural ingredient, flour base, and dietary fiber enhancement in food manufacturing.
Whole Grain Corn
nutrient source, dietary fiber additive, and base ingredient in various food products such as tortillas, breakfast cereals, and snacks.
Pistachios
Nutrient-dense ingredient, snack food, texture additive, and natural coloring agent in culinary applications.
Rice Flour
Thickener, texture agent, gluten-free baking flour, and coating agent
Sunflower Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Coconut Oil
cooking fat, texturizer, frying medium, and confectionery ingredient
Rice Starch
Texturizer, stabilizer, thickener, and anti-caking agent
Acacia Gum
E414
No NotablesStabilizer, emulsifier, thickening agent, and dietary fiber supplement
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Cane Sugar
Sweetener, texturizer, preservative, and browning agent
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
Konjac Gum
E425
LowGelling agent, thickener, stabilizer, and emulsifier in food products.
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Garlic Powder
Flavour enhancer and seasoning agent
Yeast Extract
flavour
Rosemary Extract For Freshness
E392
No NotablesAntioxidant and preservative
NATURAL FLAVOR
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Grain Sorghum | ✓No Notable Concerns | Nutritional enhancement, flour alternative in gluten-free products, whole-grain base, and textural ingredient in cereals and snacks. | Whole grain sorghum is a well-tolerated, nutrient-dense cereal grain suitable for general consumption. |
2 Rolled Oats Allergen | ✓Low Concern | Snack food product, source of texture and complex carbohydrates | Multigrain pita chips are generally recognized as standard baked grain products, containing common allergens such as wheat and sesame. |
3 Brown Rice Syrup | ⚠Moderate Concern | sweetener and binding agent | Brown rice syrup functions primarily as a caloric sweetener and carbohydrate source, with intake levels recommended to align with standard dietary guidelines for added sugars. |
4 Chickpeas | ✓No Notable Concerns | Protein source, structural ingredient, flour base, and dietary fiber enhancement in food manufacturing. | Chickpeas are a nutrient-dense whole food ingredient generally recognized as safe with no significant safety concerns for the general population. |
5 Whole Grain Corn | ✓No Notable Concerns | nutrient source, dietary fiber additive, and base ingredient in various food products such as tortillas, breakfast cereals, and snacks. | Whole grain corn is a standard agricultural food ingredient with established nutritional benefits and widespread regulatory approval. |
6 Pistachios Allergen | ✓No Notable Concerns | Nutrient-dense ingredient, snack food, texture additive, and natural coloring agent in culinary applications. | Pistachios are a nutrient-dense tree nut generally recognized as safe for the general population, though they represent a specified allergen for sensitive individuals. |
7 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
8 Sunflower Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
9 Coconut Oil Allergen | ⚠Moderate Concern | cooking fat, texturizer, frying medium, and confectionery ingredient | Coconut oil is a concentrated source of saturated fats that should be consumed in moderation as part of a balanced nutritional profile. |
10 Rice Starch | ✓No Notable Concerns | Texturizer, stabilizer, thickener, and anti-caking agent | Natural rice starch is a well-tolerated carbohydrate ingredient with a high safety profile, commonly used for textural modification in food products. |
11 Acacia Gum E414 | ✓No Notable Concerns | Stabilizer, emulsifier, thickening agent, and dietary fiber supplement | Acacia gum is a naturally derived soluble fiber with a well-established safety profile for use as a food stabilizer and prebiotic ingredient. |
12 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
13 Cane Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
14 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
15 Konjac Gum E425 | ✓Low Concern | Gelling agent, thickener, stabilizer, and emulsifier in food products. | Konjac gum is a well-tolerated dietary fiber and texturizer, though adequate fluid intake is advised during consumption to support normal digestion. |
16 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
17 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
18 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
19 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
20 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
21 Rosemary Extract For Freshness E392 | ✓No Notable Concerns | Antioxidant and preservative | Rosemary extract is a well-tolerated, plant-derived antioxidant widely used to preserve food freshness with a strong established safety profile. |
22 NATURAL FLAVOR Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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