Cowrind Studios, Inc.
C
ProfileModerate
CRUNCHY MAMA GRANOLA, BERRY MY HEART, GRANOLA
Bakery & Breads USVerified
Label Serving
28 g
Barcode
713757382328
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.6/10
Nutrition Facts (per serving: 28 g)
Energy129.92kcal
Carbohydrates15g
Sugar2g
Protein4g
Total Fat6g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium10.08mg
Calcium19.88mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal6%
Total Fat6g8%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates15g5%
Total Sugars2gLow4%
Dietary Fiber3g11%
Protein4g8%
Sodium10mgLow<1%
Minerals
Calcium20mg2%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 13 researched · AI analyzing 8 more...Ingredients — as printed on the label
ORGANIC THICK CUT OATS, WALNUTS, ALMONDS, APPLE SAUCE, PUMPKIN, BLUEBERRIES, PUMPKIN SEEDS, SUNFLOWER SEEDS, COCOA NIBS, MAPLE SYRUP, GROUND FLAX SEED, VANILLA, SPICES
Contains allergens: Almonds
1
Almonds
No NotablesAllergen
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
2
Walnuts
Under Review
AI summary pending...3
Organic Thick Cut Oats
Under Review
AI summary pending...4
Blueberries
Under Review
AI summary pending...5
Pumpkin
Under Review
AI summary pending...6
Apple Sauce
Under Review
AI summary pending...7
Pumpkin Seeds
Under Review
AI summary pending...8
Sunflower Seed
No Notables
Nutritional enhancement, texture modification, culinary ingredient, and oil extraction.
9
Cocoa Nibs
Under Review
AI summary pending...10
Maple Syrup
Moderate
Sweetener and flavour
11
Vanilla
No Notables
Flavour enhancer and aromatic agent
12
Ground Flax Seed
Under Review
AI summary pending...13
Spices
No Notables
Flavour and aroma enhancement
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
2 Walnuts | ?Under Review | — | AI summary pending... |
3 Organic Thick Cut Oats | ?Under Review | — | AI summary pending... |
4 Blueberries | ?Under Review | — | AI summary pending... |
5 Pumpkin | ?Under Review | — | AI summary pending... |
6 Apple Sauce | ?Under Review | — | AI summary pending... |
7 Pumpkin Seeds | ?Under Review | — | AI summary pending... |
8 Sunflower Seed | ✓No Notable Concerns | Nutritional enhancement, texture modification, culinary ingredient, and oil extraction. | Sunflower seeds are a nutrient-dense whole food recognized as safe for general consumption, with considerations primarily related to caloric density and trace mineral accumulation. |
9 Cocoa Nibs | ?Under Review | — | AI summary pending... |
10 Maple Syrup | ⚠Moderate Concern | Sweetener and flavour | A natural caloric sweetener that contributes primarily simple sugars to the diet, requiring moderation to align with nutritional guidelines. |
11 Vanilla | ✓No Notable Concerns | Flavour enhancer and aromatic agent | Vanilla is widely recognized as a safe flavoring agent for consumption within established regulatory guidelines. |
12 Ground Flax Seed | ?Under Review | — | AI summary pending... |
13 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.