Fresh Gourmet Company
D
ProfileConcern
SEASONED CROUTONS
Bakery & Breads USVerified
Label Serving
7 g
Barcode
787359101410
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.0/10
Health Score
Nutrition Facts (per serving: 7 g)
Energy429kcal
Carbohydrates57.14g
Sugar0g
Protein14.29g
Total Fat14.29g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium1000mg
Calcium29mg
Iron0mg
Potassium171mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (7 g) — the label's %RDA
Energy & macronutrients
Energy30 kcalLow2%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates4gLow1%
Total Sugars0gLow0%
Dietary Fiber0g0%
Protein1g2%
Sodium70mgLow3%
Minerals
Potassium12mg<1%
Calcium2.03mg<1%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 11 researched · AI analyzing 9 more...Ingredients — as printed on the label
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY.
1
Organic Wheat Flour
Under Review
AI summary pending...2
Organic Cracked Rye
Under Review
AI summary pending...3
Organic Sunflower And/Or Safflower Oil
Under Review
AI summary pending...4
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
5
Organic Cracked Wheat
Under Review
AI summary pending...6
2% Or Less Of Sea Salt
Under Review
AI summary pending...7
Organic Garlic Powder
No Notables
flavour
8
Organic Wheat Gluten
Under Review
AI summary pending...9
Organic Sugar
Under Review
AI summary pending...10
Organic Onion Powder
Under Review
AI summary pending...11
Organic Dehydrated Parsley
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Wheat Flour | ?Under Review | — | AI summary pending... |
2 Organic Cracked Rye | ?Under Review | — | AI summary pending... |
3 Organic Sunflower And/Or Safflower Oil | ?Under Review | — | AI summary pending... |
4 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
5 Organic Cracked Wheat | ?Under Review | — | AI summary pending... |
6 2% Or Less Of Sea Salt | ?Under Review | — | AI summary pending... |
7 Organic Garlic Powder | ✓No Notable Concerns | flavour | Organic dehydrated garlic is a widely utilized culinary ingredient with a well-established safety profile for general consumption. |
8 Organic Wheat Gluten | ?Under Review | — | AI summary pending... |
9 Organic Sugar | ?Under Review | — | AI summary pending... |
10 Organic Onion Powder | ?Under Review | — | AI summary pending... |
11 Organic Dehydrated Parsley | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
