Kasia's Deli Inc.
C
ProfileModerate
KASIA'S, SWEET CHEESE PIEROGI
Frozen Foods USVerified
Label Serving
99 g
Barcode
709481000089
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.1/10
Nutrition Facts (per serving: 99 g)
Energy239.58kcal
Carbohydrates40g
Sugar5g
Protein10g
Total Fat4.5g
Saturated Fat2.5g
Trans Fat0g
Cholesterol14.85mg
Fiber0.99g
Sodium319.77mg
Calcium39.6mg
Iron1.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (99 g) — the label's %RDA
Energy & macronutrients
Energy240 kcal12%
Total Fat4.5g6%
Saturated Fat2.5g13%
Trans Fat0gLow0%
Cholesterol15mgLow5%
Carbohydrates40g15%
Total Sugars5g10%
Dietary Fiber0.99g4%
Protein10g20%
Sodium320mg14%
Minerals
Calcium40mg3%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 13 researched · AI analyzing 4 more...Ingredients — as printed on the label
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKERS CHEESE (MILK, LACTIC ACID), WATER, SUGAR, COARSE FARINA (WHEAT FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, EGG WHITES, SOYBEAN OIL, SALT, WHEY, POTATO STARCH, PURE EXTRACT VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), RICE FLOUR.
Contains allergens: Enriched Wheat Flour, Egg Whites, Whey
1
Enriched Wheat Flour
LowAllergen
structural base, texture enhancement, and nutrient fortification in baking and food manufacturing
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Bakers Cheese
Under Review
AI summary pending...4
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
5
Liquid Whole Egg
Under Review
AI summary pending...6
Coarse Farina
Under Review
AI summary pending...7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Egg Whites
No NotablesAllergen
Protein enrichment, foaming agent, gelling agent, and binding agent in bakery and confectionery products.
9
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
10
Potato Starch
No Notables
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
11
Whey
No NotablesAllergen
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
12
Pure Vanilla Extract
Under Review
AI summary pending...13
Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Enriched Wheat Flour Allergen | ✓Low Concern | structural base, texture enhancement, and nutrient fortification in baking and food manufacturing | Enriched wheat flour is a widely consumed staple ingredient providing essential added micronutrients, though individuals managing gluten sensitivities or specific glycemic goals may monitor its intake. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Bakers Cheese | ?Under Review | — | AI summary pending... |
4 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Liquid Whole Egg | ?Under Review | — | AI summary pending... |
6 Coarse Farina | ?Under Review | — | AI summary pending... |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Egg Whites Allergen | ✓No Notable Concerns | Protein enrichment, foaming agent, gelling agent, and binding agent in bakery and confectionery products. | Egg whites are a standard protein source, though clear allergen labeling is mandated for sensitive populations. |
9 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
10 Potato Starch | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
11 Whey Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
12 Pure Vanilla Extract | ?Under Review | — | AI summary pending... |
13 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
