Tres Pupusas LLC
A
ProfileExcellent
PINTO BEAN & CHEESE
Frozen Foods USVerified
Label Serving
71 g
Barcode
854430002406
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.1/10
Health Score
Nutrition Facts (per serving: 71 g)
Energy149.81kcal
Carbohydrates20g
Sugar1g
Protein8g
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol4.97mg
Fiber3.98g
Sodium119.99mg
Calcium149.81mg
Iron1.44mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (71 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal7%
Total Fat3gLow4%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol4.97mgLow2%
Carbohydrates20g7%
Total Sugars1gLow2%
Dietary Fiber3.98g14%
Protein8g16%
Sodium120mg5%
Minerals
Calcium150mg12%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 ingredientsIngredients — as printed on the label
ORGANIC CORN MASA, PINTO BEANS, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), OLIVE OIL, SALT.
Contains allergens: Mozzarella Cheese
1
Pinto Beans
No Notables
Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine.
2
Organic Corn Masa
No Notables
Base ingredient, texture agent, and traditional flour for flatbreads, tortillas, and snack products.
3
Mozzarella Cheese
LowAllergen
dairy ingredient / texturizer / functional melting agent
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Olive Oil
No Notables
Cooking medium, salad dressing, flavor enhancer, and food preservation base.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Pinto Beans | ✓No Notable Concerns | Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine. | Pinto beans are a universally permitted, nutrient-dense whole food ingredient with well-documented nutritional benefits and standard digestive considerations. |
2 Organic Corn Masa | ✓No Notable Concerns | Base ingredient, texture agent, and traditional flour for flatbreads, tortillas, and snack products. | Organic corn masa is a traditionally prepared staple ingredient with well-established consumption safety profiles. |
3 Mozzarella Cheese Allergen | ✓Low Concern | dairy ingredient / texturizer / functional melting agent | Mozzarella cheese is a widely consumed dairy product providing protein and calcium, though moderation is advised regarding sodium and saturated fat intake. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Olive Oil | ✓No Notable Concerns | Cooking medium, salad dressing, flavor enhancer, and food preservation base. | Olive oil is a well-tolerated culinary fat primarily composed of monounsaturated fatty acids and is generally regarded as safe within balanced dietary patterns. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
