LOTUS FOODS
B
ProfileGood
WAKAME & BROWN RICE RAMEN WITH VEGETABLE BROTH
🌱100% VeganSoups & Broths USVerified
Label Serving
40 g
Barcode
708953601052
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.4/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Processing Level
Additive Density
Added Sugar
Sodium
Saturated Fat
Nutrition Facts (per serving: 40 g)
Energy150kcal
Carbohydrates32g
Sugar2g
Protein3g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber2g
Sodium400mg
Calcium20mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates32g12%
Total Sugars2gLow4%
Dietary Fiber2g7%
Protein3g6%
Sodium400mg17%
Minerals
Calcium20mg2%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 ingredientsIngredients — as printed on the label
RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC WAKAME. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), DRIED VEGETABLES (RED BELL PEPPER, WAKAME, CARROT, SCALLION), SUGAR, GREEN SCALLION POWDER, SALT, DRIED CHILI PEPPER.
Contains allergens: Wakame. Soup Pack: Tamari Powder, Soup Pack: Tamari Powder
1
White Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
2
Ramen: Organic Brown Rice Flour
No Notables
Base ingredient, structural agent, and gluten-free flour source for pasta and noodle manufacturing.
3
Wakame. Soup Pack: Tamari Powder
LowAllergen
Flavour enhancer and umami seasoning base
4
Dried Vegetables
No Notables
Flavour enhancer, shelf-life extension, texture modification, and nutritional fortification in manufactured food products.
5
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
6
Green Scallion Powder
No Notables
flavour
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Dried Chili Pepper
No Notables
flavour and color enhancement
9
Wakame
Low
Used as a texturizer, thickening agent, gelling agent, source of umami flavor, and nutrient-dense dietary vegetable.
10
Soup Pack: Tamari Powder
LowAllergen
flavour enhancer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 White Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
2 Ramen: Organic Brown Rice Flour | ✓No Notable Concerns | Base ingredient, structural agent, and gluten-free flour source for pasta and noodle manufacturing. | Organic brown rice flour is a standard, nutrient-containing grain ingredient with a well-established safety profile and no inherent major food allergens. |
3 Wakame. Soup Pack: Tamari Powder Allergen | ✓Low Concern | Flavour enhancer and umami seasoning base | A nutrient-dense marine and fermented soy blend that provides natural umami and minerals, with standard monitoring recommended for sodium and iodine intake. |
4 Dried Vegetables | ✓No Notable Concerns | Flavour enhancer, shelf-life extension, texture modification, and nutritional fortification in manufactured food products. | Dehydrated vegetables are standard agricultural food ingredients derived from whole produce with no inherent safety concerns for the general population. |
5 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
6 Green Scallion Powder | ✓No Notable Concerns | flavour | Green scallion powder is a naturally derived seasoning generally recognized as safe for consumption within standard dietary patterns. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Dried Chili Pepper | ✓No Notable Concerns | flavour and color enhancement | Dried chili pepper is a commonly consumed spice with well-established culinary uses and a favorable safety profile for the general population. |
9 Wakame | ✓Low Concern | Used as a texturizer, thickening agent, gelling agent, source of umami flavor, and nutrient-dense dietary vegetable. | Seaweeds are natural marine ingredients offering dense micronutrient profiles, with intake considerations primarily related to iodine content. |
10 Soup Pack: Tamari Powder Allergen | ✓Low Concern | flavour enhancer | Tamari powder is generally safe for consumption, though individuals monitoring sodium intake or managing soy allergies should account for its presence in formulated foods. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
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A
+1.8 score
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Score 9.2 vs 7.4View →
B
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VEGETABLE BROTH, VEGETABLE
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B
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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How We Score Products•Report Data Inaccuracy•Data Sources: Product labels • FDA • USDA • WHO • EFSA • Published Literature