Wal-Mart Stores, Inc.
A
ProfileExcellent
CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS WITH A RANCH DRESSING, CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS
🟡Contains EggSnacks & Chips USVerified
Label Serving
184 g
Barcode
681131161312
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.9/10
Health Score
Nutrition Facts (per serving: 184 g)
Energy369.84kcal
Carbohydrates14g
Sugar6g
Protein12g
Total Fat29.99g
Saturated Fat6.99g
Trans Fat0g
Cholesterol34.96mg
Fiber4.97g
Sodium509.68mg
Calcium200.56mg
Iron1.8mg
Potassium349.6mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (184 g) — the label's %RDA
Energy & macronutrients
Energy370 kcal18%
Total Fat30gHigh38%
Saturated Fat6.99gHigh35%
Trans Fat0gLow0%
Cholesterol35mg12%
Carbohydrates14g5%
Total Sugars6g12%
Dietary Fiber4.97g18%
Protein12gGood source24%
Sodium510mgHigh22%
Minerals
Potassium350mg7%
Calcium201mg15%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 ingredientsIngredients — as printed on the label
CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), BROCCOLI FLORETS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.
Contains allergens: Cheddar Cheese, Almonds
1
Carrots
No Notables
Whole food ingredient, natural coloring agent, and flavor enhancer
2
Broccoli Florets
No Notables
Whole food ingredient, culinary vegetable, and nutrient-dense dietary component.
3
Ranch Dressing
Low
flavour enhancer / emulsifier / condiment
4
Cheddar Cheese
ModerateAllergen
flavor, texture, emulsifier, and nutrient density in culinary applications
5
Almonds
No NotablesAllergen
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Carrots | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer | Carrots are a nutrient-dense whole food vegetable generally recognized as safe for regular consumption within a balanced diet. |
2 Broccoli Florets | ✓No Notable Concerns | Whole food ingredient, culinary vegetable, and nutrient-dense dietary component. | Broccoli florets are a nutrient-dense vegetable generally safe for the general population, with specific considerations relevant only for those monitoring vitamin K intake or managing gastrointestinal sensitivities. |
3 Ranch Dressing | ✓Low Concern | flavour enhancer / emulsifier / condiment | Ranch dressing is a standard dairy-based condiment with considerations regarding sodium and lipid content for daily dietary monitoring. |
4 Cheddar Cheese Allergen | ⚠Moderate Concern | flavor, texture, emulsifier, and nutrient density in culinary applications | Cheddar cheese is a natural dairy product that provides substantial protein and calcium, while contributing to dietary sodium and saturated fat intake. |
5 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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