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OREO
Label Serving
42 GRM
Barcode
629014018025
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
5.6/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (42 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Tap any row · FDA, USDA, EFSA, WHO
29 / 30 researched · AI analyzing 1 more...Ingredients — as printed on the label
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. OREO COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, DEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, CALCIUM PHOSPHATE), SALT, SOYBEAN LECITHIN (EMULSIFIER), UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOR. CHRISTMAS QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, SUNFLOWER LECITHIN, CONFECTIONERS GLAZE, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, POLYSORBATE 60.
Contains allergens: Cookie: Enriched Wheat Flour, Soybean Lecithin
Sugar
Sweetener, texturizer, preservative, and browning agent
Vegetable Oil Shortening
Texturizer, fat medium, and structural agent in baked goods and confectionery items.
Cookie: Enriched Wheat Flour
Primary structural base, texture builder, and carbohydrate source in baked goods like cookies, breads, and pastries.
Invert Sugar
Sweetener, texturizer, preservative, and browning agent
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Cocoa Powder
flavour and coloring agent
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Leavening
Texturizing agent / Leavening
High Fructose Corn Syrup
sweetener
Soybean Lecithin
E322
LowAllergenEmulsifier, stabilizer, and releasing agent
Natural And Artificial Flavor
Synthetic
No Notablesflavour
Palm Oil
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
Unsweetened Chocolate. Icings: Sugar
Flavour and sweetener
Cornstarch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
Corn Syrup
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
Acetylated Monoglycerides
E472A
No NotablesEmulsifier, stabilizer, coating agent, and plasticizer
Polysorbate 60
E435
Lowemulsifier, stabilizer, and dispersing agent
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Potassium Sorbate
E202
No NotablesPreservative
Fd&C Red #40
E129
LowColor additive
Fd&C Yellow #6
E110
LowColor additive
Fd & C Yellow # 5
E102
LowColoring agent
Fd&C Blue #1. Oreo Cookie: Enriched Wheat Flour
E133
LowColor additive
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Nsweetened Chocolate
Flavior agent, structural component in baking, and source of cocoa solids in confectionery manufacturing.
Fd&C Blue #1
E133
No NotablesColoring agent
Sunflower Lecithin
E322
No NotablesEmulsifier and stabilizer
Confectioner Glaze
E904
LowGlazing agent, surface-finishing agent, and moisture barrier.
CONFECTIONERS GLAZE
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Vegetable Oil Shortening | ⚠Moderate Concern | Texturizer, fat medium, and structural agent in baked goods and confectionery items. | Vegetable shortening may contain trans and saturated fats, the consumption patterns of which are monitored for cardiovascular health considerations. |
3 Cookie: Enriched Wheat Flour Allergen | ✓Low Concern | Primary structural base, texture builder, and carbohydrate source in baked goods like cookies, breads, and pastries. | Enriched wheat flour is a standard baking ingredient containing gluten and refined carbohydrates, generally recognized as safe for the general population when consumed as part of a balanced diet. |
4 Invert Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
6 Cocoa Powder | ✓No Notable Concerns | flavour and coloring agent | Cocoa powder is a naturally derived ingredient with established culinary uses and minor trace mineral considerations. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
9 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
10 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions as a nutritive sweetener, with intake guidelines aligning with broader recommendations for added sugars to support metabolic balance. |
11 Soybean Lecithin E322 Allergen | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soybean lecithin is a widely utilized food ingredient generally recognized as safe, with primary points of consideration related to soy allergenicity. |
12 Natural And Artificial Flavor Synthetic | ✓No Notable Concerns | flavour | Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits. |
13 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
14 Unsweetened Chocolate. Icings: Sugar | ✓Low Concern | Flavour and sweetener | Standard food ingredients generally recognized as safe when consumed within standard dietary guidelines. |
15 Cornstarch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
16 Corn Syrup | ⚠Moderate Concern | Sweetener, texturizer, humectant, and anti-crystallizing agent in food products. | Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates. |
17 Acetylated Monoglycerides E472A | ✓No Notable Concerns | Emulsifier, stabilizer, coating agent, and plasticizer | Acetylated monoglycerides are widely recognized as safe for consumption by major regulatory authorities globally within standard manufacturing practices. |
18 Polysorbate 60 E435 | ✓Low Concern | emulsifier, stabilizer, and dispersing agent | Polysorbate 60 is a widely permitted synthetic emulsifier with established regulatory safety margins for standard dietary consumption levels. |
19 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
20 Potassium Sorbate E202 | ✓No Notable Concerns | Preservative | Potassium sorbate is widely recognized as a safe food preservative with established regulatory approval for controlling microbial growth. |
21 Fd&C Red #40 E129 | ✓Low Concern | Color additive | FD&C Red #40 is a widely permitted synthetic colorant with established regulatory intake limits, though specific populations may monitor individual sensitivities. |
22 Fd&C Yellow #6 E110 | ✓Low Concern | Color additive | FD&C Yellow No. 6 is an artificial color additive regulated globally with established acceptable daily intake levels, though certain jurisdictions require specific labeling warnings regarding sensitivity considerations. |
23 Fd & C Yellow # 5 E102 | ✓Low Concern | Coloring agent | FD&C Yellow No. 5 is a widely permitted synthetic colorant with established acceptable daily intake levels, though rare hypersensitivity reactions have been documented in clinical literature. |
24 Fd&C Blue #1. Oreo Cookie: Enriched Wheat Flour E133 | ✓Low Concern | Color additive | FD&C Blue No. 1 is an authorized synthetic color additive with established acceptable daily intake levels supported by international food safety evaluations. |
25 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
26 Nsweetened Chocolate | ✓No Notable Concerns | Flavior agent, structural component in baking, and source of cocoa solids in confectionery manufacturing. | Unsweetened chocolate is a natural cocoa product generally recognized as safe when integrated into a balanced diet. |
27 Fd&C Blue #1 E133 | ✓No Notable Concerns | Coloring agent | FD&C Blue No. 1 is a globally authorized synthetic colorant with established safety thresholds and minimal absorption in the human digestive system. |
28 Sunflower Lecithin E322 | ✓No Notable Concerns | Emulsifier and stabilizer | Sunflower lecithin is a widely accepted, plant-derived emulsifier with a well-established safety profile for general consumption. |
29 Confectioner Glaze E904 | ✓Low Concern | Glazing agent, surface-finishing agent, and moisture barrier. | Confectioners glaze is a widely accepted surface-finishing agent with an established safety profile for general consumption. |
30 CONFECTIONERS GLAZE Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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