Whole Foods Market, Inc.

ProfileConcern

FRENCH ONION DIP, FRENCH

Name: FRENCH ONION DIP, FRENCH
Brand: Whole Foods Market, Inc.

Sauces & Condiments USVerified

Label Serving

31 g

Barcode

099482483586

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

moderate

Sugars

low

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Concern

High processing or notable additives

Detailed Review Recommended

Profile Spectrum — Nutritional Index

DACTIVE

← Nutrient DenseMost Processed →

3.3/10

Health Score

Nutrition Facts (per serving)

Energy194kcal

Carbohydrates6.45g

Sugar3.23g

Protein0g

Total Fat16.13g

Saturated Fat1.61g

Trans Fat0g

Cholesterol0mg

Fiber0g

Sodium742000mg

Calcium0mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (31 g) — the label's %RDA

Energy & macronutrients

Energy60 kcalLow3%

Total Fat5g7%

Saturated Fat0.5gLow2%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates2gLow<1%

Total Sugars1gLow2%

Dietary Fibre0g0%

Protein0g0%

Sodium230020mgOver a day11501%

Minerals

Calcium0mg0%

Iron0mg0%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

21 ingredients

Ingredients — as printed on the label

WATER, ORGANIC COLD PRESSED SUNFLOWER SEED OIL, ORGANIC CREAM, ORGANIC CORNSTARCH, ORGANIC DEHYDRATED ONIONS, SEA SALT, ORGANIC ONION POWDER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SOUR CREAM (ORGANIC NONFAT MILK, ORGANIC CULTURED CREAM), ORGANIC NATURAL FLAVOR DISODIUM PHOSPHATE (EMULSIFIER), NATURAL FLAVOR, LACTIC ACID, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC MILK PROTEIN CONCENTRATE, CITRIC ACID.

Organic Cold Pressed Sunflower Seed Oil

Under Review

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

Organic Cream

Under Review

Organic Cornstarch

Under Review

Dehydrated Onions

Under Review

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Organic Onion Powder

Under Review

Organic White Vinegar

Under Review

Organic Grade A Nonfat Milk

Under Review

Cultured Pasteurized Organic Cream

Under Review

Organic Natural Flavor Disodium Phosphate

Under Review

Flavoring

Synthetic

Low

flavour

Lactic Acid

Under Review

Organic Garlic Powder

Under Review

Xanthan Gum

E415

No Notables

Stabilizer, thickener, and emulsifier in food products.

Organic Whey Protein Concentrate

Under Review

Citric Acid

INS 330

No Notables

Acidulant, flavour enhancer, and preservative

Organic Dehydrated Onions

Under Review

Organic Distilled Vinegar

Under Review

Organic Sour Cream

Under Review

Organic Milk Protein Concentrate

Under Review

Ingredient	Concern	Function	Notes
1 Organic Cold Pressed Sunflower Seed Oil	?Under Review	—	No notable concerns identified
2 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
3 Organic Cream	?Under Review	—	No notable concerns identified
4 Organic Cornstarch	?Under Review	—	No notable concerns identified
5 Dehydrated Onions	?Under Review	—	No notable concerns identified
6 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
7 Organic Onion Powder	?Under Review	—	No notable concerns identified
8 Organic White Vinegar	?Under Review	—	No notable concerns identified
9 Organic Grade A Nonfat Milk	?Under Review	—	No notable concerns identified
10 Cultured Pasteurized Organic Cream	?Under Review	—	No notable concerns identified
11 Organic Natural Flavor Disodium Phosphate	?Under Review	—	No notable concerns identified
12 Flavoring Synthetic	✓Low Concern	flavour	Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis.
13 Lactic Acid	?Under Review	—	No notable concerns identified
14 Organic Garlic Powder	?Under Review	—	No notable concerns identified
15 Xanthan Gum E415	✓No Notable Concerns	Stabilizer, thickener, and emulsifier in food products.	Xanthan gum is a commonly utilized polysaccharide ingredient with an established safety profile for general food applications.
16 Organic Whey Protein Concentrate	?Under Review	—	No notable concerns identified
17 Citric Acid INS 330	✓No Notable Concerns	Acidulant, flavour enhancer, and preservative	Citric acid is a universally accepted food ingredient with a well-established safety profile, primarily monitored for dental enamel considerations with high-frequency exposure.
18 Organic Dehydrated Onions	?Under Review	—	No notable concerns identified
19 Organic Distilled Vinegar	?Under Review	—	No notable concerns identified
20 Organic Sour Cream	?Under Review	—	No notable concerns identified
21 Organic Milk Protein Concentrate	?Under Review	—	No notable concerns identified

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

FRENCH ONION DIP, FRENCH

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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