Whole Foods Market, Inc.
C
ProfileModerate
TRADITIONAL GUACAMOLE, TRADITIONAL
Sauces & Condiments USVerified
Label Serving
30 g
Barcode
099482481650
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.1/10
Nutrition Facts (per serving: 30 g)
Energy167kcal
Carbohydrates10g
Sugar0g
Protein3.33g
Total Fat13.33g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber6.7g
Sodium400mg
Calcium0mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy50 kcalLow3%
Total Fat4g5%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates3gLow1%
Total Sugars0gLow0%
Dietary Fiber2.01g7%
Protein1g2%
Sodium120mg5%
Minerals
Calcium0mg0%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 14 researched · AI analyzing 8 more...Ingredients — as printed on the label
AVOCADO, SALT, JALAPENO PEPPERS, GARLIC POWDER, ONION POWDER, DEHYDRATED RED BELL PEPPERS, LIME JUICE CONCENTRATE, ACETIC ACID, ASCORBIC ACID (TO MAINTAIN COLOR), DEHYDRATED ONIONS, CILANTRO FLAKES, XANTHAN GUM, JALAPENO POWDER, CITRIC ACID (TO PROMOTE COLOR RETENTION).
1
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
2
Jalapeno Peppers
Under Review
AI summary pending...3
Avocado
Under Review
AI summary pending...4
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
5
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
6
Dehydrated Red Bell Pepper
Under Review
AI summary pending...7
Acetic Acid
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
8
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
9
Lime Juice From Concentrate
Under Review
AI summary pending...10
Dehydrated Onions
Under Review
AI summary pending...11
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
12
Cilantro Flakes
Under Review
AI summary pending...13
Jalapeno Powder
Under Review
AI summary pending...14
Citric Acid (To Promote Color Retention)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
2 Jalapeno Peppers | ?Under Review | — | AI summary pending... |
3 Avocado | ?Under Review | — | AI summary pending... |
4 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
5 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
6 Dehydrated Red Bell Pepper | ?Under Review | — | AI summary pending... |
7 Acetic Acid E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
8 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
9 Lime Juice From Concentrate | ?Under Review | — | AI summary pending... |
10 Dehydrated Onions | ?Under Review | — | AI summary pending... |
11 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
12 Cilantro Flakes | ?Under Review | — | AI summary pending... |
13 Jalapeno Powder | ?Under Review | — | AI summary pending... |
14 Citric Acid (To Promote Color Retention) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
