Whole Foods Market, Inc.

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WHOLE WHEAT PITA POCKETS

Name: WHOLE WHEAT PITA POCKETS
Brand: Whole Foods Market, Inc.

Bakery & Breads USVerified

Label Serving

64 g

Barcode

099482474072

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

low

Sugars

low

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Excellent

Nutrient-rich & minimally processed

Favorable Profile

Profile Spectrum — Nutritional Index

AACTIVE

← Nutrient DenseMost Processed →

8.6/10

Health Score

Nutrition Facts (per serving)

Energy250kcal

Carbohydrates45.31g

Sugar1.56g

Protein10.94g

Total Fat3.12g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber6.2g

Sodium375000mg

Calcium78mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (64 g) — the label's %RDA

Energy & macronutrients

Energy160 kcal8%

Total Fat2gLow3%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates29g10%

Total Sugars1gLow2%

Dietary Fibre3.97g16%

Protein7g14%

Sodium240000mgOver a day12000%

Minerals

Potassium150mg4%

Calcium50mg5%

Iron1.4mg7%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

14 ingredients

Ingredients — as printed on the label

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC POTATO FLOUR, YEAST, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC GRAPE JUICE, SEA SALT, ORGANIC OAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES.

Organic Wheat Flour

No Notables

Food Ingredient

Organic Potato Flour

No Notables

Food Ingredient

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

Organic Wheat Gluten

No Notables

Food Ingredient

Organic Cultured Wheat Starch

No Notables

Food Ingredient

Yeast

No Notables

Food Ingredient

Organic Expeller Pressed Soybean Oil

No Notables

Food Ingredient

Cane Sugar

Moderate

sweetener

Organic Brown Rice Syrup

No Notables

Food Ingredient

Organic Grape Juice

No Notables

Food Ingredient

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Organic Oat Flour

No Notables

Food Ingredient

Ascorbic Acid

No Notables

Food Ingredient

Microbial Enzymes

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 Organic Wheat Flour	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
2 Organic Potato Flour	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
3 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
4 Organic Wheat Gluten	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
5 Organic Cultured Wheat Starch	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
6 Yeast	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
7 Organic Expeller Pressed Soybean Oil	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
8 Cane Sugar	⚠Moderate Concern	sweetener	Cane sugar provides rapid caloric energy, though consumption patterns exceeding established nutritional guidelines are associated with metabolic and dental considerations.
9 Organic Brown Rice Syrup	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
10 Organic Grape Juice	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
11 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
12 Organic Oat Flour	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
13 Ascorbic Acid	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
14 Microbial Enzymes	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

WHOLE WHEAT PITA POCKETS

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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