Whole Foods Market, Inc.
C
ProfileModerate
MULTIGRAIN SMALL BATCH BREAD
Bakery & Breads USVerified
Label Serving
43 g
Barcode
099482430962
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.8/10
Nutrition Facts (per serving: 43 g)
Energy233kcal
Carbohydrates46.51g
Sugar4.65g
Protein6.98g
Total Fat2.33g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber4.7g
Sodium419mg
Calcium0mg
Iron2.51mg
Potassium93mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (43 g) — the label's %RDA
Energy & macronutrients
Energy100 kcal5%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars2gLow4%
Dietary Fiber2.02g7%
Protein3g6%
Sodium180mg8%
Minerals
Potassium40mg<1%
Calcium0mg0%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 / 16 researched · AI analyzing 12 more...Ingredients — as printed on the label
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC VINEGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC OAT FIBER, ORGANIC CORNMEAL, ORGANIC OAT FLOUR, YEAST, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT STARCH, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Organic Wheat Flour
Under Review
AI summary pending...3
Organic Evaporated Cane Juice
Under Review
AI summary pending...4
Organic Expeller Pressed High Oleic Sunflower And/Or Safflower Seed Oil
Under Review
AI summary pending...5
Organic Rolled Oats
Under Review
AI summary pending...6
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
7
Organic Vinegar
Under Review
AI summary pending...8
Organic Vital Wheat Gluten
Under Review
AI summary pending...9
Organic Cornmeal
Under Review
AI summary pending...10
Organic Oat Fiber
Under Review
AI summary pending...11
Organic Oat Flour
Under Review
AI summary pending...12
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
13
Organic Cultured Wheat Starch
Under Review
AI summary pending...14
Organic Wheat Bran
Under Review
AI summary pending...15
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
16
Microbial Enzymes
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Organic Wheat Flour | ?Under Review | — | AI summary pending... |
3 Organic Evaporated Cane Juice | ?Under Review | — | AI summary pending... |
4 Organic Expeller Pressed High Oleic Sunflower And/Or Safflower Seed Oil | ?Under Review | — | AI summary pending... |
5 Organic Rolled Oats | ?Under Review | — | AI summary pending... |
6 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
7 Organic Vinegar | ?Under Review | — | AI summary pending... |
8 Organic Vital Wheat Gluten | ?Under Review | — | AI summary pending... |
9 Organic Cornmeal | ?Under Review | — | AI summary pending... |
10 Organic Oat Fiber | ?Under Review | — | AI summary pending... |
11 Organic Oat Flour | ?Under Review | — | AI summary pending... |
12 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
13 Organic Cultured Wheat Starch | ?Under Review | — | AI summary pending... |
14 Organic Wheat Bran | ?Under Review | — | AI summary pending... |
15 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
16 Microbial Enzymes | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
