Wal-Mart Stores, Inc.

ProfileConcern

ASSORTED COOKIES, ASSORTED

Name: ASSORTED COOKIES, ASSORTED
Brand: Wal-Mart Stores, Inc.

Bakery & Breads USVerified

Label Serving

32 g

Barcode

078742298580

Data last verified: 1 Oct 2026

Important Disclaimer

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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

TRANSPARENCY PROFILE

Concern

High processing or notable additives

Detailed Review Recommended

Profile Spectrum — Nutritional Index

DACTIVE

← Nutrient DenseMost Processed →

2.7/10

Health Score

Elevated

Concern Index

Calculation Pillars:

How we calculate this →

Processing Level

Additive Density

Added Sugar

Sodium

Saturated Fat

How We Calculate Scores →

Nutrition Facts (per serving: 32 g)

Energy500kcal

Carbohydrates59.38g

Sugar18.75g

Added Sugar18.8g

Protein6.25g

Total Fat25g

Saturated Fat12.5g

Trans Fat0g

Cholesterol0mg

Fiber3.1g

Sodium375mg

Calcium12mg

Iron3.12mg

Potassium94mg

Nutritional values transcribed from the product label. Actual values may vary.

% Daily Value

Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA

Energy & macronutrients

Energy160 kcal8%

Total Fat8g10%

Saturated Fat4gHigh20%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates19g7%

Total Sugars6g12%

Added Sugars6.02g12%

Dietary Fiber0.99g4%

Protein2g4%

Sodium120mg5%

Minerals

Potassium30mg<1%

Calcium3.84mg<1%

Iron1mg6%

Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

8 / 16 researched · AI analyzing 8 more...

Ingredients — as printed on the label

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONERY COATING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), COLORED SUGAR (SUGAR, RED 40, RED 3, RED 40 LAKE, BLUE 1 LAKE, BLUE 2, CARNAUBA WAX, LAC-RESIN), COCOA DROPS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY [MILK], SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), SALT, CANDY SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, LAC-RESIN, RED 40 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

Bleached Enriched Flour

Low

Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products.

Palm Oil Shortening

Under Review

AI summary pending...

Sugar

Moderate

Sweetener, texturizer, preservative, and browning agent

Contains 2% Or Less Of Eggs

Under Review

AI summary pending...

Corn Syrup

Moderate

Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.

Confectionery Coating

Under Review

AI summary pending...

Colored Sugar

Under Review

AI summary pending...

Cocoa Drops

Under Review

AI summary pending...

Candy Sprinkles

Under Review

AI summary pending...

Salt

Moderate

flavour enhancer, preservative, texture modifier, and fermentation controller

Natural And Artificial Flavor

Synthetic

No Notables

flavour

Cocoa Processed With Alkali

INS 501(I)

No Notables

Flavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections.

Baking Soda

INS 500II

No Notables

Leavening agent, pH regulator, and acidity regulator in food processing.

Spices

No Notables

Flavour and aroma enhancement

Yellow 6

Under Review

AI summary pending...

Yellow 5

Under Review

AI summary pending...

Ingredient	Concern	Function	Notes
1 Bleached Enriched Flour	✓Low Concern	Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products.	Enriched bleached flour is widely permitted and provides essential micronutrients through fortification, though it offers lower dietary fiber compared to whole grain alternatives.
2 Palm Oil Shortening	?Under Review	—	AI summary pending...
3 Sugar	⚠Moderate Concern	Sweetener, texturizer, preservative, and browning agent	Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
4 Contains 2% Or Less Of Eggs	?Under Review	—	AI summary pending...
5 Corn Syrup	⚠Moderate Concern	Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.	Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates.
6 Confectionery Coating	?Under Review	—	AI summary pending...
7 Colored Sugar	?Under Review	—	AI summary pending...
8 Cocoa Drops	?Under Review	—	AI summary pending...
9 Candy Sprinkles	?Under Review	—	AI summary pending...
10 Salt	⚠Moderate Concern	flavour enhancer, preservative, texture modifier, and fermentation controller	An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
11 Natural And Artificial Flavor Synthetic	✓No Notable Concerns	flavour	Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits.
12 Cocoa Processed With Alkali INS 501(I)	✓No Notable Concerns	Flavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections.	Cocoa processed with alkali is widely recognized as safe for general consumption, with processing primarily altering flavor and acidity rather than safety profile.
13 Baking Soda INS 500II	✓No Notable Concerns	Leavening agent, pH regulator, and acidity regulator in food processing.	Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications.
14 Spices	✓No Notable Concerns	Flavour and aroma enhancement	Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters.
15 Yellow 6	?Under Review	—	AI summary pending...
16 Yellow 5	?Under Review	—	AI summary pending...

Researching scientific toxicity & E-numbers for 0 remaining ingredients...

Live Syncing

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.

ASSORTED COOKIES, ASSORTED

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving: 32 g)

% Daily Value

Ingredient Transparency

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