Food For Life Baking Co Inc
C
ProfileModerate
SPROUTED WHOLE GRAIN & SEED ENGLISH MUFFINS
Bakery & Breads USVerified
Label Serving
38 g
Barcode
073472001158
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.9/10
Nutrition Facts (per serving: 38 g)
Energy237kcal
Carbohydrates39.47g
Sugar0g
Protein10.53g
Total Fat5.26g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber7.9g
Sodium184mg
Calcium39mg
Iron5.26mg
Potassium274mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (38 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat2gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates15g5%
Total Sugars0gLow0%
Dietary Fiber3g11%
Protein4g8%
Sodium70mgLow3%
Minerals
Potassium104mg2%
Calcium15mg1%
Iron2mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 19 researched · AI analyzing 17 more...Ingredients — as printed on the label
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC UNPROCESSED WHEAT BRAN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT, ORGANIC SPROUTED CORN, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, ORGANIC SPROUTED BROWN RICE, VARIETY 4-GRAIN & SEED BLEND: (ORGANIC SPROUTED FLAX SEED, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED TEFF, ORGANIC SPROUTED AMARANTH), ORGANIC WHEAT GLUTEN, FRESH YEAST, SEA SALT.
1
Filtered Water
No Notables
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
2
Organic Sprouted Wheat
Under Review
AI summary pending...3
Organic Pumpkin Seeds
Under Review
AI summary pending...4
Organic Sesame Seeds
Under Review
AI summary pending...5
Organic Sunflower Seeds
Under Review
AI summary pending...6
Organic Unprocessed Wheat Bran
Under Review
AI summary pending...7
Organic Sprouted Corn
Under Review
AI summary pending...8
Organic Sprouted Spelt
Under Review
AI summary pending...9
Organic Barley Malt
Under Review
AI summary pending...10
Organic Sprouted Barley
Under Review
AI summary pending...11
Organic Sprouted Soybean
Under Review
AI summary pending...12
Organic Sprouted Chia Seeds
Under Review
AI summary pending...13
Organic Sprouted Millet
Under Review
AI summary pending...14
Organic Sprouted Rye
Under Review
AI summary pending...15
Organic Cooked Sprouted Brown Rice
Under Review
AI summary pending...16
Organic Wheat Gluten
Under Review
AI summary pending...17
Fresh Yeast
Under Review
AI summary pending...18
Variety 4-Grain & Seed Blend
Under Review
AI summary pending...19
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
2 Organic Sprouted Wheat | ?Under Review | — | AI summary pending... |
3 Organic Pumpkin Seeds | ?Under Review | — | AI summary pending... |
4 Organic Sesame Seeds | ?Under Review | — | AI summary pending... |
5 Organic Sunflower Seeds | ?Under Review | — | AI summary pending... |
6 Organic Unprocessed Wheat Bran | ?Under Review | — | AI summary pending... |
7 Organic Sprouted Corn | ?Under Review | — | AI summary pending... |
8 Organic Sprouted Spelt | ?Under Review | — | AI summary pending... |
9 Organic Barley Malt | ?Under Review | — | AI summary pending... |
10 Organic Sprouted Barley | ?Under Review | — | AI summary pending... |
11 Organic Sprouted Soybean | ?Under Review | — | AI summary pending... |
12 Organic Sprouted Chia Seeds | ?Under Review | — | AI summary pending... |
13 Organic Sprouted Millet | ?Under Review | — | AI summary pending... |
14 Organic Sprouted Rye | ?Under Review | — | AI summary pending... |
15 Organic Cooked Sprouted Brown Rice | ?Under Review | — | AI summary pending... |
16 Organic Wheat Gluten | ?Under Review | — | AI summary pending... |
17 Fresh Yeast | ?Under Review | — | AI summary pending... |
18 Variety 4-Grain & Seed Blend | ?Under Review | — | AI summary pending... |
19 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
