J&J Snack Foods Corp
A
ProfileExcellent
MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN
Frozen Foods USVerified
Label Serving
64 g
Barcode
073321073213
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.8/10
Health Score
Nutrition Facts (per serving: 64 g)
Energy266kcal
Carbohydrates46.88g
Sugar0g
Protein9.38g
Total Fat4.69g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber4.7g
Calcium31mg
Iron1.12mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (64 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat3gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates30g11%
Total Sugars0gLow0%
Dietary Fiber3.01g11%
Protein6g12%
Minerals
Calcium20mg2%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CANOLA OIL, DEGERMINATED CORN FLOUR, WHOLE GRAIN OATS, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 10 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.