PERDUE
B
ProfileGood
BREADED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES
Frozen Foods USVerified
Label Serving
76 g
Barcode
072745806569
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
6.9/10
Health Score
Nutrition Facts (per serving: 76 g)
Energy197kcal
Carbohydrates18.42g
Sugar1.32g
Protein11.84g
Total Fat7.89g
Saturated Fat1.97g
Trans Fat0g
Cholesterol46mg
Fiber1.3g
Sodium500mg
Calcium0mg
Iron0.47mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (76 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal7%
Total Fat6g8%
Saturated Fat1.5g7%
Trans Fat0gLow0%
Cholesterol35mg12%
Carbohydrates14g5%
Total Sugars1gLow2%
Dietary Fiber0.99g4%
Protein9g18%
Sodium380mg17%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 / 16 researched · AI analyzing 5 more...Ingredients — as printed on the label
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF SALT, CORN STARCH, GARLIC POWDER, BROWN SUGAR,RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, SOYBEAN OIL, WHITE PEPPER, SPICE, CELERY SEED EXTRACT.
1
Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Boneless Skinless Chicken Breast With Rib Meat
Under Review
AI summary pending...4
Yellow Corn Flour
No Notables
Texture modifier, bulking agent, carbohydrate base, and dusting flour for bakery products.
5
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
6
Yellow Corn Meal. Contains Less Than 2% Of Salt
Under Review
AI summary pending...7
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
8
Raisin Juice Concentrate
Under Review
AI summary pending...9
Brown Sugar
Moderate
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
10
Yeast Extract
No Notables
flavour
11
Honey
Low
sweetener / flavor / humectant
12
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
13
White Pepper
Under Review
AI summary pending...14
Spice
No Notables
Flavour and aroma enhancement
15
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
16
Celery Seed Extract
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Boneless Skinless Chicken Breast With Rib Meat | ?Under Review | — | AI summary pending... |
4 Yellow Corn Flour | ✓No Notable Concerns | Texture modifier, bulking agent, carbohydrate base, and dusting flour for bakery products. | Yellow corn flour is a standard cereal-derived ingredient well-tolerated by the general population. |
5 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
6 Yellow Corn Meal. Contains Less Than 2% Of Salt | ?Under Review | — | AI summary pending... |
7 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
8 Raisin Juice Concentrate | ?Under Review | — | AI summary pending... |
9 Brown Sugar | ⚠Moderate Concern | sweetener, flavor enhancer, and texture modifier in culinary and bakery applications | Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars. |
10 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
11 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
12 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
13 White Pepper | ?Under Review | — | AI summary pending... |
14 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
15 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
16 Celery Seed Extract | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
