Flowers Foods, Inc.

ProfileExcellent

WHEAT ENRICHED BREAD

Name: WHEAT ENRICHED BREAD
Brand: Flowers Foods, Inc.

Bakery & Breads USVerified

Label Serving

26 g

Barcode

072250013352

Data last verified: 1 Oct 2026

Important Disclaimer

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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

TRANSPARENCY PROFILE

Excellent

Nutrient-rich & minimally processed

Favorable Profile

Profile Spectrum — Nutritional Index

AACTIVE

← Nutrient DenseMost Processed →

9.3/10

Health Score

No Notables

Concern Index

Calculation Pillars:

How we calculate this →

Processing Level

Additive Density

Added Sugar

Sodium

Saturated Fat

How We Calculate Scores →

Nutrition Facts (per serving)

Energy269kcal

Carbohydrates50g

Sugar7.69g

Protein7.69g

Total Fat3.85g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber3.8g

Sodium538000mg

Calcium0mg

Iron2.77mg

Nutritional values transcribed from the product label. Actual values may vary.

% Daily Value

Share of an average adult's daily allowance in one serving (26 g) — the label's %RDA

Energy & macronutrients

Energy70 kcalLow3%

Total Fat1gLow1%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates13gLow4%

Total Sugars2gLow4%

Dietary Fibre0.99g4%

Protein2g4%

Sodium139880mgOver a day6994%

Minerals

Calcium0mg0%

Iron0.72mg4%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

29 ingredients

Ingredients — as printed on the label

UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF EACH OF TYHE FOLLOWING: SALT, BUTTER* (MADE FROM MILK), SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, HONEY, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXOIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MON- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN, SOY FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE

Contains allergens: Butter, Soy Lecithin

Enriched Unbleached Flour

Under Review

Malted Barley Flour

Under Review

Niacin

Under Review

Reduced Iron

Under Review

Thiamin Mononitrate

Synthetic

No Notables

Nutritional fortificant / Vitamin supplement

Riboflavin

Under Review

Folic Acid

Synthetic

No Notables

Nutritional fortificant and vitamin supplement

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

High Fructose Corn Syrup

Moderate

sweetener

Yeast

Under Review

Whole Wheat Pasta

Under Review

Rye Flour

Under Review

Wheat Bran

Under Review

Wheat Gluten

Under Review

Molasses

Under Review

Contains 2% Or Less Of Each Of The Following: Salt

Under Review

Butter

ModerateAllergen

fat source, texture enhancer, flavour agent, and culinary medium

Vegetable Oil

Low

Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.

Cultured Wheat Flour

Under Review

Vinegar

Under Review

Honey

Under Review

Dough Conditioner

Under Review

Monocalcium Phosphate

Under Review

Wheat Starch

Under Review

Soy Lecithin

E322

LowAllergen

Emulsifier, stabilizer, and texture modifier in food products.

Soy Flour

Under Review

Calcium Carbonate

Under Review

Ammonium Sulfate

Under Review

Calcium Sulfate

Under Review

Ingredient	Concern	Function	Notes
1 Enriched Unbleached Flour	?Under Review	—	No notable concerns identified
2 Malted Barley Flour	?Under Review	—	No notable concerns identified
3 Niacin	?Under Review	—	No notable concerns identified
4 Reduced Iron	?Under Review	—	No notable concerns identified
5 Thiamin Mononitrate Synthetic	✓No Notable Concerns	Nutritional fortificant / Vitamin supplement	Thiamin Mononitrate is a standard, widely accepted nutrient added to foods for fortification, supporting normal energy metabolism with a high safety profile.
6 Riboflavin	?Under Review	—	No notable concerns identified
7 Folic Acid Synthetic	✓No Notable Concerns	Nutritional fortificant and vitamin supplement	Folic acid is a widely utilized synthetic B-vitamin recognized as safe for fortification and supplementation within established regulatory guidelines.
8 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
9 High Fructose Corn Syrup	⚠Moderate Concern	sweetener	High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars.
10 Yeast	?Under Review	—	No notable concerns identified
11 Whole Wheat Pasta	?Under Review	—	No notable concerns identified
12 Rye Flour	?Under Review	—	No notable concerns identified
13 Wheat Bran	?Under Review	—	No notable concerns identified
14 Wheat Gluten	?Under Review	—	No notable concerns identified
15 Molasses	?Under Review	—	No notable concerns identified
16 Contains 2% Or Less Of Each Of The Following: Salt	?Under Review	—	No notable concerns identified
17 Butter Allergen	⚠Moderate Concern	fat source, texture enhancer, flavour agent, and culinary medium	Butter is a nutrient-dense dairy fat that can be included in balanced dietary patterns while monitoring total saturated fatty acid intake.
18 Vegetable Oil	✓Low Concern	Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.	Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake.
19 Cultured Wheat Flour	?Under Review	—	No notable concerns identified
20 Vinegar	?Under Review	—	No notable concerns identified
21 Honey	?Under Review	—	No notable concerns identified
22 Dough Conditioner	?Under Review	—	No notable concerns identified
23 Monocalcium Phosphate	?Under Review	—	No notable concerns identified
24 Wheat Starch	?Under Review	—	No notable concerns identified
25 Soy Lecithin E322 Allergen	✓Low Concern	Emulsifier, stabilizer, and texture modifier in food products.	Soy lecithin is widely recognized as safe for general consumption, with considerations primarily limited to individuals managing soy allergies.
26 Soy Flour	?Under Review	—	No notable concerns identified
27 Calcium Carbonate	?Under Review	—	No notable concerns identified
28 Ammonium Sulfate	?Under Review	—	No notable concerns identified
29 Calcium Sulfate	?Under Review	—	No notable concerns identified

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

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WHEAT ENRICHED BREAD

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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