
Perfection Bakeries, Inc.
Label Serving
57 g
Barcode
071314007160
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
8.0/10
Health Score
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (57 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
2 / 35 indexed · AI researching 33 more...Ingredients — as printed on the label
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, YELLOW CORN MEAL, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, FERROUS SULFATE, BARLEY MALT EXTRACT, SALT, GROUND DILL SEED, GROUND CRIANDER, OAT FLAKES, SUNFLOWER SEEDS, CALCIUM SULFATE, FUMARIC ACID, ENZYMES, CALCIUM PEROXIDE, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, VINEGAR, SUGAR, CITRIC ACID, MONO AND DIGLYCERIDES.
Water
solvent, moisture regulator, thermal transfer medium, and diluent
Salt
Flavour enhancer, preservative, and textural agent
ENRICHED FLOUR
WHOLE GRAIN WHEAT FLOUR
YEAST
WHEAT GLUTEN
WHOLE GRAIN OAT FLOUR
BARLEY FLAKES
CRACKED WHEAT
YELLOW CORN MEAL
WHOLE GRAIN RYE FLOUR
MILLET
FLAXSEED
FERROUS SULFATE
BARLEY MALT EXTRACT
GROUND DILL SEED
GROUND CRIANDER
OAT FLAKES
SUNFLOWER SEEDS
CALCIUM SULFATE
FUMARIC ACID
ENZYMES
CALCIUM PEROXIDE
DEGERMED YELLOW CORN FLOUR
DEGERMED YELLOW CORNMEAL
SODIUM STEAROYL LACTYLATE
GUAR GUM
DATEM
ASCORBIC ACID
POTASSIUM SORBATE AND CALCIUM PROPIONATE
SOYBEAN OIL
VINEGAR
SUGAR
CITRIC ACID
MONO AND DIGLYCERIDES
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
2 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
3 ENRICHED FLOUR Indexing with AI... | |||
4 WHOLE GRAIN WHEAT FLOUR Indexing with AI... | |||
5 YEAST Indexing with AI... | |||
6 WHEAT GLUTEN Indexing with AI... | |||
7 WHOLE GRAIN OAT FLOUR Indexing with AI... | |||
8 BARLEY FLAKES Indexing with AI... | |||
9 CRACKED WHEAT Indexing with AI... | |||
10 YELLOW CORN MEAL Indexing with AI... | |||
11 WHOLE GRAIN RYE FLOUR Indexing with AI... | |||
12 MILLET Indexing with AI... | |||
13 FLAXSEED Indexing with AI... | |||
14 FERROUS SULFATE Indexing with AI... | |||
15 BARLEY MALT EXTRACT Indexing with AI... | |||
16 GROUND DILL SEED Indexing with AI... | |||
17 GROUND CRIANDER Indexing with AI... | |||
18 OAT FLAKES Indexing with AI... | |||
19 SUNFLOWER SEEDS Indexing with AI... | |||
20 CALCIUM SULFATE Indexing with AI... | |||
21 FUMARIC ACID Indexing with AI... | |||
22 ENZYMES Indexing with AI... | |||
23 CALCIUM PEROXIDE Indexing with AI... | |||
24 DEGERMED YELLOW CORN FLOUR Indexing with AI... | |||
25 DEGERMED YELLOW CORNMEAL Indexing with AI... | |||
26 SODIUM STEAROYL LACTYLATE Indexing with AI... | |||
27 GUAR GUM Indexing with AI... | |||
28 DATEM Indexing with AI... | |||
29 ASCORBIC ACID Indexing with AI... | |||
30 POTASSIUM SORBATE AND CALCIUM PROPIONATE Indexing with AI... | |||
31 SOYBEAN OIL Indexing with AI... | |||
32 VINEGAR Indexing with AI... | |||
33 SUGAR Indexing with AI... | |||
34 CITRIC ACID Indexing with AI... | |||
35 MONO AND DIGLYCERIDES Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Better-scoring options in this category
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.