H & S Bakery Inc.
Label Serving
43 g
Barcode
070287541176
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
5.6/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (43 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
13 / 24 researched · AI analyzing 11 more...Ingredients — as printed on the label
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHOLE GRAIN WHEAT FLAKES, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE GRAIN RYE FLAKES, WHEAT GERM, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH), SALT, CALCIUM SULFATE, MOLASSES, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID (PRODUCED BY FERMENTATION)), WHEAT BRAN, MALTED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DEFATTED FLAXSEED, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C).
Contains allergens: Vital Wheat Gluten, Malted Barley Flour, Riboflavin
Sugar
Sweetener, texturizer, preservative, and browning agent
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Coarse Whole Wheat Flour
Vital Wheat Gluten
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Yeast
Leavening agent, fermentation catalyst, and nutritional enhancer
Whole Grain Wheat Flakes
Soybean Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Wheat Germ
Contains 2% Or Less Of The Following: Whole Grain Rye Flakes
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Calcium Sulfate
E235
LowAnti-caking agent and mold inhibitor
Dry Honey
Wheat Bran
Nutritional enrichment, dietary fiber fortification, and texturizer
Molasses
sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections.
Natural Mold Inhibitor
Malted Barley Flour
Flavour enhancer, enzyme supplement, and dough conditioner in baking.
Niacin
Nutritional fortificant and dietary supplement
Malted
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Reduced Iron
Natural Flavor. Vitamins & Minerals: Vitamin B1
Folic Acid
Synthetic
No NotablesNutritional fortificant and dietary supplement
Ascorbic Acid Added As A Dough Conditioner (Vitamin C)
Defatted Flaxseed
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Coarse Whole Wheat Flour | ?Under Review | — | AI summary pending... |
4 Vital Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
5 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
6 Whole Grain Wheat Flakes | ?Under Review | — | AI summary pending... |
7 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
8 Wheat Germ | ?Under Review | — | AI summary pending... |
9 Contains 2% Or Less Of The Following: Whole Grain Rye Flakes | ?Under Review | — | AI summary pending... |
10 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
11 Calcium Sulfate E235 | ✓Low Concern | Anti-caking agent and mold inhibitor | Standard food ingredient blend utilized for texture management and preservation with established regulatory oversight. |
12 Dry Honey | ?Under Review | — | AI summary pending... |
13 Wheat Bran | ✓Low Concern | Nutritional enrichment, dietary fiber fortification, and texturizer | Wheat bran is a naturally derived, fiber-rich ingredient generally recognized as safe for regular dietary inclusion, though individuals managing specific gastrointestinal considerations may adjust intake progressively. |
14 Molasses | ⚠Moderate Concern | sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections. | Molasses provides trace minerals alongside a high concentration of simple sugars, requiring mindful intake within overall carbohydrate consumption patterns. |
15 Natural Mold Inhibitor | ?Under Review | — | AI summary pending... |
16 Malted Barley Flour Allergen | ✓Low Concern | Flavour enhancer, enzyme supplement, and dough conditioner in baking. | Malted barley flour is a widely utilized grain-derived ingredient, though individuals managing gluten sensitivities should account for its presence in product formulations. |
17 Niacin | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Niacin is an essential nutrient commonly used for food fortification with well-established safety parameters when consumed within recommended dietary guidelines. |
18 Malted | ?Under Review | — | AI summary pending... |
19 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
20 Reduced Iron | ?Under Review | — | AI summary pending... |
21 Natural Flavor. Vitamins & Minerals: Vitamin B1 | ?Under Review | — | AI summary pending... |
22 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines. |
23 Ascorbic Acid Added As A Dough Conditioner (Vitamin C) | ?Under Review | — | AI summary pending... |
24 Defatted Flaxseed | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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