Conagra Brands, Inc.
A
ProfileExcellent
BLACK LOW FAT REFRIED BEANS, BLACK
🌱100% VeganBeans & Legumes USVerified
Label Serving
130 g
Barcode
044300107243
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.1/10
Health Score
Nutrition Facts (per serving: 130 g)
Energy100.1kcal
Carbohydrates18.01g
Sugar1g
Protein6.99g
Total Fat0.49g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber7.02g
Sodium650mg
Calcium0mg
Iron1.79mg
Potassium439.4mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (130 g) — the label's %RDA
Energy & macronutrients
Energy100 kcal5%
Total Fat0.49gLow<1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars1gLow2%
Dietary Fiber7.02gGood source25%
Protein6.99g14%
Sodium650mgHigh28%
Minerals
Potassium439mg9%
Calcium0mg0%
Iron1.79mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 10 researched · AI analyzing 1 more...Ingredients — as printed on the label
COOKED BLACK BEANS, WATER, LESS THAN 2% OF: SALT, DISTILLED VINEGAR, JALAPENO PEPPERS, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
1
Cooked Black Beans
No Notables
Nutritional enhancement / dietary staple / protein source / texturizer
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
4
Distilled Vinegar
No Notables
Preservative, acidity regulator, and flavor enhancer
5
Jalapeno Peppers
No Notables
flavour, spice, and natural coloring agent
6
Chili Pepper
No Notables
Flavour, natural coloring agent, and pungency enhancer in food products.
7
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
8
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
9
Spices
No Notables
Flavour and aroma enhancement
10
NATURAL FLAVOR
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cooked Black Beans | ✓No Notable Concerns | Nutritional enhancement / dietary staple / protein source / texturizer | Cooked black beans are a well-tolerated, nutrient-dense food source with established safety profiles across global regulatory frameworks. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
4 Distilled Vinegar | ✓No Notable Concerns | Preservative, acidity regulator, and flavor enhancer | Distilled vinegar is generally recognized as safe for consumption in standard culinary quantities, with considerations primarily limited to high-concentration handling. |
5 Jalapeno Peppers | ✓No Notable Concerns | flavour, spice, and natural coloring agent | Jalapeno peppers are generally well-tolerated whole foods, though individuals with specific gastrointestinal sensitivities may experience mild discomfort from capsaicin. |
6 Chili Pepper | ✓No Notable Concerns | Flavour, natural coloring agent, and pungency enhancer in food products. | Red pepper is a naturally occurring plant ingredient widely consumed with a strong safety profile in standard dietary amounts. |
7 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
8 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
9 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
10 NATURAL FLAVOR Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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