
The Kellogg Company
Label Serving
60 g
Barcode
038000234484
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.6/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (60 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
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Tap any row · FDA, USDA, EFSA, WHO
20 / 24 researched · AI analyzing 4 more...Ingredients — as printed on the label
WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, ALMONDS, SUGAR, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), SORGHUM, DAIRY SOLIDS, STRAWBERRY POWDER, WHEY, QUINOA, BROWN RICE SYRUP. CONTAINS 2% OR LESS OF FREEZE DRIED STRAWBERRIES, CRANBERRY POWDER, BEET POWDER FOR COLOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, COCONUT, HAZELNUTS, PECANS, WHEAT FLOUR.
Contains allergens: Soy Protein Isolate, Whole Grain Oats, Almonds, Whey, Mixed Tocopherols (Vitamin E) For Freshness, Coconut, Hazelnuts, Pecans, Wheat Flour
Soy Protein Isolate
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
Whole Grain Oats
Nutritional enhancement / dietary fiber source / binding agent in baked goods and cereals
Almonds
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
Sorghum
Nutritional enhancement, flour alternative in gluten-free products, whole-grain base, and textural ingredient in cereals and snacks.
Vegetable Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Sugar
Sweetener, texturizer, preservative, and browning agent
Whey
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Strawberry Powder
flavour and color agent
Quinoa
Nutritional ingredient, grain alternative, protein source, and thickener in food manufacturing.
Brown Rice Syrup
sweetener and binding agent
Freeze-Dried Strawberries
flavour, texture, visual appeal, and nutrient retention in snacks, cereals, and baked goods
Cranberry Powder
Carrageenan
E407
LowThickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
Beet Powder For Color
Mixed Tocopherols (Vitamin E) For Freshness
E306
No NotablesAllergenAntioxidant and preservative for maintaining freshness in fats and oils.
Sodium Caseinate
INS 469
LowEmulsifier, stabilizer, thickening agent, and protein supplement
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
Coconut
flavor, texture enhancement, fat source, and functional ingredient in baking and beverages
Hazelnuts
Flavour, texture enhancement, fat source, and protein ingredient in confectionery, bakery items, spreads, and plant-based beverages.
Sunflower Lecithin
E322
No NotablesEmulsifier and stabilizer
Pecans
Nutrient-dense ingredient, textural element, natural oil source, and flavoring component in food products.
Wheat Flour
Structuring agent, carbohydrate source, and textural base for baking and cooking.
DAIRY SOLIDS
NATURAL FLAVOR
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Soy Protein Isolate Allergen | ✓Low Concern | Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods. | Soy protein isolate is widely utilized as a concentrated plant protein source, though it requires clear labeling as a recognized allergen for sensitive populations. |
2 Whole Grain Oats Allergen | ✓No Notable Concerns | Nutritional enhancement / dietary fiber source / binding agent in baked goods and cereals | Whole grain oats are a nutrient-dense food ingredient with established metabolic benefits, requiring consideration only for individuals managing strict gluten sensitivities. |
3 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
4 Sorghum | ✓No Notable Concerns | Nutritional enhancement, flour alternative in gluten-free products, whole-grain base, and textural ingredient in cereals and snacks. | Whole grain sorghum is a well-tolerated, nutrient-dense cereal grain suitable for general consumption. |
5 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
6 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
7 Whey Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
8 Strawberry Powder | ✓No Notable Concerns | flavour and color agent | Strawberry powder is a naturally derived fruit ingredient generally recognized as safe for inclusion in the diet. |
9 Quinoa | ✓No Notable Concerns | Nutritional ingredient, grain alternative, protein source, and thickener in food manufacturing. | Quinoa is a nutrient-dense pseudocereal well tolerated by the general population when properly rinsed and prepared. |
10 Brown Rice Syrup | ⚠Moderate Concern | sweetener and binding agent | Brown rice syrup functions primarily as a caloric sweetener and carbohydrate source, with intake levels recommended to align with standard dietary guidelines for added sugars. |
11 Freeze-Dried Strawberries | ✓No Notable Concerns | flavour, texture, visual appeal, and nutrient retention in snacks, cereals, and baked goods | Freeze-dried strawberry slices are a stable, nutrient-dense fruit ingredient with a concentration of natural sugars due to moisture removal. |
12 Cranberry Powder | ?Under Review | — | AI summary pending... |
13 Carrageenan E407 | ✓Low Concern | Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods. | Carrageenan is a commonly used seaweed-derived stabilizer with established safety thresholds determined by international food safety authorities. |
14 Beet Powder For Color | ?Under Review | — | AI summary pending... |
15 Mixed Tocopherols (Vitamin E) For Freshness E306 Allergen | ✓No Notable Concerns | Antioxidant and preservative for maintaining freshness in fats and oils. | Mixed tocopherols are natural antioxidant compounds generally recognized as safe for food preservation and nutritional enhancement. |
16 Sodium Caseinate INS 469 | ✓Low Concern | Emulsifier, stabilizer, thickening agent, and protein supplement | Sodium caseinate is a commonly utilized dairy-derived protein ingredient generally recognized as safe, with primary considerations relating to milk protein sensitivity. |
17 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
18 Coconut Allergen | ⚠Moderate Concern | flavor, texture enhancement, fat source, and functional ingredient in baking and beverages | Coconut is a natural food ingredient containing significant amounts of saturated fats, which should be balanced within overall dietary guidelines. |
19 Hazelnuts Allergen | ✓Low Concern | Flavour, texture enhancement, fat source, and protein ingredient in confectionery, bakery items, spreads, and plant-based beverages. | Hazelnuts are nutrient-dense tree nuts generally well-tolerated by the broader population, though mandatory allergen labeling applies for sensitive individuals. |
20 Sunflower Lecithin E322 | ✓No Notable Concerns | Emulsifier and stabilizer | Sunflower lecithin is a widely accepted, plant-derived emulsifier with a well-established safety profile for general consumption. |
21 Pecans Allergen | ✓Low Concern | Nutrient-dense ingredient, textural element, natural oil source, and flavoring component in food products. | Pecans are a natural tree nut providing beneficial unsaturated fats and micronutrients, requiring consideration primarily for individuals with tree nut allergies or caloric management goals. |
22 Wheat Flour Allergen | ✓No Notable Concerns | Structuring agent, carbohydrate source, and textural base for baking and cooking. | Wheat flour is a standard nutritional staple generally well-tolerated by the general population, though individuals with celiac disease or specific wheat sensitivities require alternative dietary selections. |
23 DAIRY SOLIDS Indexing with AI... | |||
24 NATURAL FLAVOR Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Low
Concern Index
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