Sweet Earth Natural Foods
Label Serving
255.0 g
Barcode
016741000216
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
8.9/10
Health Score
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No Notables
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (255 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
5 / 22 indexed · AI researching 17 more...Ingredients — as printed on the label
WATER, PORTABELLA MUSHROOMS, SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MILK MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPINACH, ONION, CANOLA OIL, SPICES, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, GARLIC, CORN STARCH, WALNUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MUSHROOM BASE (MUSHROOMS, SALT, MALTODEXTRIN [FROM CORN], YEAST EXTRACT, SUGAR, SOY FLOUR, ONION AND GARLIC POWDER, CORN OIL, NATURAL FLAVORS), SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), SEA SALT, NATURAL FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, VITAMIN E).
Water
solvent, moisture regulator, thermal transfer medium, and diluent
Garlic
flavour
Salt
Flavour enhancer, preservative, and textural agent
Flavoring
Synthetic
Lowflavour
Citric Acid
INS 330
No NotablesAcidulant, flavour enhancer, and preservative
PORTABELLA MUSHROOMS
SEMOLINA FLOUR
PART-SKIM MILK MOZZARELLA
SPINACH
ONION
CANOLA OIL
SPICES
BREAD CRUMB
EXTRA VIRGIN OLIVE OIL
NONFAT DRY MILK
CORN STARCH
WALNUTS
PARMESAN CHEESE
ROMANO CHEESE
GREEN ONION
MUSHROOM BASE
LOCUST BEAN GUM
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
2 Garlic | ✓No Notable Concerns | flavour | Garlic is a commonly consumed food ingredient with a well-established safety profile for general culinary applications. |
3 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
4 Flavoring Synthetic | ✓Low Concern | flavour | Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis. |
5 Citric Acid INS 330 | ✓No Notable Concerns | Acidulant, flavour enhancer, and preservative | Citric acid is a universally accepted food ingredient with a well-established safety profile, primarily monitored for dental enamel considerations with high-frequency exposure. |
6 PORTABELLA MUSHROOMS Indexing with AI... | |||
7 SEMOLINA FLOUR Indexing with AI... | |||
8 PART-SKIM MILK MOZZARELLA Indexing with AI... | |||
9 SPINACH Indexing with AI... | |||
10 ONION Indexing with AI... | |||
11 CANOLA OIL Indexing with AI... | |||
12 SPICES Indexing with AI... | |||
13 BREAD CRUMB Indexing with AI... | |||
14 EXTRA VIRGIN OLIVE OIL Indexing with AI... | |||
15 NONFAT DRY MILK Indexing with AI... | |||
16 CORN STARCH Indexing with AI... | |||
17 WALNUTS Indexing with AI... | |||
18 PARMESAN CHEESE Indexing with AI... | |||
19 ROMANO CHEESE Indexing with AI... | |||
20 GREEN ONION Indexing with AI... | |||
21 MUSHROOM BASE Indexing with AI... | |||
22 LOCUST BEAN GUM Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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