ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS

Avb Corp.

ProfileGood

ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS

Name: ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS
Brand: Avb Corp.

Breads & Buns USVerified

Label Serving

45.0 g

Barcode

013764027053

Data last verified: 30 Sept 2026

Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

low

Sugars

moderate

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

7.6/10

Health Score

Nutrition Facts (per serving)

Energy267kcal

Carbohydrates48.89g

Sugar11.11g

Protein11.11g

Total Fat4.44g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber11.1g

Sodium400000mg

Calcium44mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA

Energy & macronutrients

Energy120 kcal6%

Total Fat2gLow3%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates22g7%

Total Sugars5g10%

Dietary Fibre5g20%

Protein5g10%

Sodium180000mgOver a day9000%

Minerals

Potassium115mg3%

Calcium20mg2%

Iron1.44mg8%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

Ingredients — as printed on the label

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER, ORGANIC DRIED CANE SYRUP (SUGAR), 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC TRITICALE, ORGANIC PUMPKIN SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC ROLLED SPELT, ORGANIC MILLET, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC BLUE CORNMEAL ORGANIC BROWN RICE FLOUR, ORGANIC YELLOW CORNMEAL ORGANIC QUINOA, ORGANIC ROLLED KAMUT KHORASAN WHEAT, ORGANIC AMARANTH FLOUR, ORGANIC ROLLED WHOLE WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEEDS), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC CULTURED WHOLE WHEAT.

Ingredient	Concern	Function	Notes

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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