The Kroger Co.

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OAT BREAKFAST COOKIES, OAT

Name: OAT BREAKFAST COOKIES, OAT
Brand: The Kroger Co.

Bakery & Breads USVerified

Label Serving

50 g

Barcode

011110885654

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

moderate

Sugars

high

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

7.7/10

Health Score

Nutrition Facts (per serving)

Energy460kcal

Carbohydrates70g

Sugar24g

Added Sugar22g

Protein8g

Total Fat16g

Saturated Fat2g

Trans Fat0g

Cholesterol0mg

Fiber6g

Sodium280000mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (50 g) — the label's %RDA

Energy & macronutrients

Energy230 kcal12%

Total Fat8g12%

Saturated Fat1gLow5%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates35g12%

Total Sugars12gHigh24%

Added Sugars11gHigh22%

Dietary Fibre3g12%

Protein4g8%

Sodium140000mgOver a day7000%

Minerals

Potassium120mg3%

Calcium20mg2%

Iron1.4mg7%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

13 ingredients

Ingredients — as printed on the label

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.

Organic Enriched Wheat Flour

Under Review

Organic Whole Grain Rolled Oats

Under Review

Cane Sugar

Moderate

sweetener

Organic Whole Rolled Rye

Under Review

Organic Sunflower Oil

Under Review

Organic Whole Oat Flour

Under Review

Organic Brown Sugar

Under Review

Organic Malt Extract

Under Review

Organic Nonfat Milk

Under Review

Sodium Bicarbonate

Under Review

Organic Soy Lecithin

Under Review

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Flavoring

Synthetic

Low

flavour

Ingredient	Concern	Function	Notes
1 Organic Enriched Wheat Flour	?Under Review	—	No notable concerns identified
2 Organic Whole Grain Rolled Oats	?Under Review	—	No notable concerns identified
3 Cane Sugar	⚠Moderate Concern	sweetener	Cane sugar provides rapid caloric energy, though consumption patterns exceeding established nutritional guidelines are associated with metabolic and dental considerations.
4 Organic Whole Rolled Rye	?Under Review	—	No notable concerns identified
5 Organic Sunflower Oil	?Under Review	—	No notable concerns identified
6 Organic Whole Oat Flour	?Under Review	—	No notable concerns identified
7 Organic Brown Sugar	?Under Review	—	No notable concerns identified
8 Organic Malt Extract	?Under Review	—	No notable concerns identified
9 Organic Nonfat Milk	?Under Review	—	No notable concerns identified
10 Sodium Bicarbonate	?Under Review	—	No notable concerns identified
11 Organic Soy Lecithin	?Under Review	—	No notable concerns identified
12 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
13 Flavoring Synthetic	✓Low Concern	flavour	Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

OAT BREAKFAST COOKIES, OAT

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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