
Kellogg Company
Label Serving
80 GRM
Barcode
0028989103567
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
8.7/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (80 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
24 ingredientsIngredients — as printed on the label
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF YEAST EXTRACT POTATO STARCH, SPICES, SALT, FRUIT JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVORS, CULTURED DEXTROSE FOR FRESHNESS, DEXTROSE, PAPRIKA (COLOR), SUGAR, SUNFLOWER LECITHIN, GARLIC POWDER, GUAR GUM, CORN OIL, CITRIC ACID, ONION POWDER, VEGETABLE JUICE CONCENTRATE (COLOR), SOY SAUCE (WATER, SOYBEANS, SALT)
Contains allergens: Soy Protein Concentrate, Wheat Gluten, Soy Sauce
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Soy Protein Concentrate
Protein enrichment, texture modification, and moisture retention in food products.
Palm Oil
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
Wheat Gluten
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Methylcellulose
E461
LowThickener, stabilizer, emulsifier, and binder in textured foods and dietary products.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Spices
Flavour and aroma enhancement
Yeast Extract Potato Starch
Flavour enhancer and texturizing agent
Natural Flavors
flavour
Sodium Alginate
E401
No NotablesThickening agent, stabilizer, gelling agent, and emulsifier in food production
Vegetable Juice
Natural coloring agent, flavoring agent, sweetener, and nutrient fortification
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Cultured Dextrose For Freshness
Preservative and antimicrobial agent to extend shelf life and maintain freshness.
Paprika
E160C
No NotablesColoring agent and flavor enhancer
Sugar
Sweetener, texturizer, preservative, and browning agent
Garlic Powder
Flavour enhancer and seasoning agent
Sunflower Lecithin
E322
No NotablesEmulsifier and stabilizer
Corn Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Guar Gum
E412
No NotablesStabilizer, thickener, emulsifier, and texturizer
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Soy Sauce
Flavor enhancer, umami provider, and colorant
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Vegetable Juice Concentrate
flavour, color, and nutritional fortification
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Soy Protein Concentrate Allergen | ✓Low Concern | Protein enrichment, texture modification, and moisture retention in food products. | Soy protein concentrate is a commonly utilized plant-based protein source with a well-established safety profile, requiring consideration primarily for individuals with soy allergies. |
4 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
5 Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
6 Methylcellulose E461 | ✓Low Concern | Thickener, stabilizer, emulsifier, and binder in textured foods and dietary products. | Methyl cellulose gum is a well-tolerated, non-digestible food additive with an established safety profile for general consumption. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
9 Yeast Extract Potato Starch | ✓No Notable Concerns | Flavour enhancer and texturizing agent | Yeast extract potato starch is generally recognized as safe for consumption as a common food ingredient used for flavoring and texturizing. |
10 Natural Flavors | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
11 Sodium Alginate E401 | ✓No Notable Concerns | Thickening agent, stabilizer, gelling agent, and emulsifier in food production | Sodium alginate is a seaweed-derived hydrocolloid with a well-established safety profile for general food applications. |
12 Vegetable Juice | ✓Low Concern | Natural coloring agent, flavoring agent, sweetener, and nutrient fortification | Fruit and vegetable juice is a naturally derived ingredient utilized for flavor and color, though concentrated forms contribute to dietary caloric and sugar intake. |
13 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
14 Cultured Dextrose For Freshness | ✓No Notable Concerns | Preservative and antimicrobial agent to extend shelf life and maintain freshness. | Cultured dextrose is a bio-derived fermentation product widely utilized for freshness maintenance with a well-established safety profile across major regulatory bodies. |
15 Paprika E160C | ✓No Notable Concerns | Coloring agent and flavor enhancer | Paprika is a naturally derived spice and colorant generally recognized as safe for standard dietary consumption. |
16 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
17 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
18 Sunflower Lecithin E322 | ✓No Notable Concerns | Emulsifier and stabilizer | Sunflower lecithin is a widely accepted, plant-derived emulsifier with a well-established safety profile for general consumption. |
19 Corn Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
20 Guar Gum E412 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and texturizer | Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications. |
21 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
22 Soy Sauce Allergen | ⚠Moderate Concern | Flavor enhancer, umami provider, and colorant | Soy sauce is a traditional condiment that contributes to sodium and allergen intake (soy and wheat), requiring balanced consumption patterns. |
23 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
24 Vegetable Juice Concentrate | ✓No Notable Concerns | flavour, color, and nutritional fortification | Vegetable juice concentrate is a standard food ingredient derived from natural sources, typically used for flavoring and nutrient enhancement with a high safety profile. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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