Kellogg Company
Label Serving
80 g
Barcode
028989104519
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
9.1/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (80 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
25 ingredientsIngredients — as printed on the label
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, SPICES. CONTAINS 2% OR LESS OF METHYLCELLULOSE, SALT, POTATO STARCH, CITRIC ACID, FRUIT JUICE FOR COLOR, YEAST EXTRACT, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, GARLIC POWDER, VINEGAR SOLIDS, ONION POWDER, SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, PAPRIKA EXTRACT COLOR, FABA BEAN PROTEIN, PEA PROTEIN, RED BEET JUICE FOR COLOR.
Contains allergens: Soy Protein Concentrate, Wheat Gluten
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Soy Protein Concentrate
Protein enrichment, texture modification, and moisture retention in food products.
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Palm Oil
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
Wheat Gluten
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Spices
Flavour and aroma enhancement
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Potato Starch
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
Methylcellulose
E461
LowThickener, stabilizer, emulsifier, and binder in textured foods and dietary products.
Yeast Extract
flavour
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Fruit Juice For Color
Coloring agent
Garlic Powder
Flavour enhancer and seasoning agent
Sodium Alginate
E401
No NotablesThickening agent, stabilizer, gelling agent, and emulsifier in food production
Cultured Dextrose For Freshness
Preservative and antimicrobial agent to extend shelf life and maintain freshness.
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Vinegar Solids
Flavour enhancer, acidity regulator, and antimicrobial agent
Sugar
Sweetener, texturizer, preservative, and browning agent
Guar Gum
E412
No NotablesStabilizer, thickener, emulsifier, and texturizer
Sunflower Lecithin
E322
No NotablesEmulsifier and stabilizer
Natural Flavors
flavour
Paprika Extract Color
E160C
No NotablesColoring agent
Pea Protein
protein fortification, emulsification, texturizing, and binding agent in plant-based dairy, meat alternatives, and nutritional supplements
Faba Bean Protein
protein fortification / functional ingredient / texturizer
Red Beet Juice For Color
E162
No NotablesColoring agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Soy Protein Concentrate Allergen | ✓Low Concern | Protein enrichment, texture modification, and moisture retention in food products. | Soy protein concentrate is a commonly utilized plant-based protein source with a well-established safety profile, requiring consideration primarily for individuals with soy allergies. |
3 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
5 Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
6 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Potato Starch | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
9 Methylcellulose E461 | ✓Low Concern | Thickener, stabilizer, emulsifier, and binder in textured foods and dietary products. | Methyl cellulose gum is a well-tolerated, non-digestible food additive with an established safety profile for general consumption. |
10 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
11 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
12 Fruit Juice For Color | ✓No Notable Concerns | Coloring agent | Fruit Juice For Color is a naturally derived coloring agent with an established safety profile and no significant points of nutritional consideration for the general population. |
13 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
14 Sodium Alginate E401 | ✓No Notable Concerns | Thickening agent, stabilizer, gelling agent, and emulsifier in food production | Sodium alginate is a seaweed-derived hydrocolloid with a well-established safety profile for general food applications. |
15 Cultured Dextrose For Freshness | ✓No Notable Concerns | Preservative and antimicrobial agent to extend shelf life and maintain freshness. | Cultured dextrose is a bio-derived fermentation product widely utilized for freshness maintenance with a well-established safety profile across major regulatory bodies. |
16 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
17 Vinegar Solids | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and antimicrobial agent | Vinegar solids are standard dry food ingredients with an established history of safe consumption in commercially prepared foods. |
18 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
19 Guar Gum E412 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and texturizer | Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications. |
20 Sunflower Lecithin E322 | ✓No Notable Concerns | Emulsifier and stabilizer | Sunflower lecithin is a widely accepted, plant-derived emulsifier with a well-established safety profile for general consumption. |
21 Natural Flavors | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
22 Paprika Extract Color E160C | ✓No Notable Concerns | Coloring agent | Paprika Extract Color is a naturally derived pigment with a well-established safety profile and broad regulatory approval for use in food products. |
23 Pea Protein | ✓No Notable Concerns | protein fortification, emulsification, texturizing, and binding agent in plant-based dairy, meat alternatives, and nutritional supplements | Pea protein is a well-tolerated, plant-derived protein source with a broad regulatory approval profile and minimal allergenicity. |
24 Faba Bean Protein | ✓No Notable Concerns | protein fortification / functional ingredient / texturizer | Faba bean protein is a generally well-tolerated plant protein source, though individuals with specific enzyme deficiencies should consult relevant dietary guidelines. |
25 Red Beet Juice For Color E162 | ✓No Notable Concerns | Coloring agent | Red beet juice is a naturally derived coloring agent with a well-established safety profile and general regulatory acceptance across major global food authorities. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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No Notables
Concern Index
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