Mondelez Int. US (0074819091009)
C
ProfileModerate
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ
General Grocery USVerified
Label Serving
34 g
Barcode
00044000053635
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.3/10
Nutrition Facts (per serving: 34 g)
Carbohydrates17g
Sugar1g
Protein5g
Total Fat10g
Saturated Fat1g
Trans Fat0g
Sodium179.86mg
Calcium71.06mg
Iron2mg
Potassium172.04mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (34 g) — the label's %RDA
Energy & macronutrients
Total Fat10g13%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Carbohydrates17g6%
Total Sugars1gLow2%
Protein5g10%
Sodium180mg8%
Minerals
Potassium172mg4%
Calcium71mg5%
Iron2mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
11 / 16 researched · AI analyzing 5 more...Ingredients — as printed on the label
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.
Contains allergens: Enriched Flour
1
Enriched Flour
LowAllergen
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
2
Sunflower Seed
No Notables
Nutritional enhancement, texture modification, culinary ingredient, and oil extraction.
3
Navy Bean Powder
Under Review
AI summary pending...4
Sesame Seeds
Moderate
Flavour, texture, oil extraction, and nutritional enhancement
5
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
6
Dried Chickpeas
Under Review
AI summary pending...7
Cornstarch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
8
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
9
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
10
Ground Cumin
Under Review
AI summary pending...11
Less Than 2% Of Baking Powder
Under Review
AI summary pending...12
Ground Coriander Seed
Under Review
AI summary pending...13
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
15
Olive Oil
No Notables
Cooking medium, salad dressing, flavor enhancer, and food preservation base.
16
Natural Flavor
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
2 Sunflower Seed | ✓No Notable Concerns | Nutritional enhancement, texture modification, culinary ingredient, and oil extraction. | Sunflower seeds are a nutrient-dense whole food recognized as safe for general consumption, with considerations primarily related to caloric density and trace mineral accumulation. |
3 Navy Bean Powder | ?Under Review | — | AI summary pending... |
4 Sesame Seeds | ⚠Moderate Concern | Flavour, texture, oil extraction, and nutritional enhancement | Sesame seed is a recognized allergen requiring mandatory labeling for sensitive individuals, but it is otherwise widely consumed as a nutritious food ingredient. |
5 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
6 Dried Chickpeas | ?Under Review | — | AI summary pending... |
7 Cornstarch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
8 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
9 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
10 Ground Cumin | ?Under Review | — | AI summary pending... |
11 Less Than 2% Of Baking Powder | ?Under Review | — | AI summary pending... |
12 Ground Coriander Seed | ?Under Review | — | AI summary pending... |
13 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
15 Olive Oil | ✓No Notable Concerns | Cooking medium, salad dressing, flavor enhancer, and food preservation base. | Olive oil is a well-tolerated culinary fat primarily composed of monounsaturated fatty acids and is generally regarded as safe within balanced dietary patterns. |
16 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
