Kellogg Company US
A
ProfileExcellent
Kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz
Cereals & Grains USVerified
Label Serving
55 g
Barcode
00038000359828
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.4/10
Health Score
Nutrition Facts (per serving: 55 g)
Carbohydrates45.1g
Sugar0.22g
Protein6.38g
Total Fat1.1g
Saturated Fat0.28g
Trans Fat0g
Cholesterol0mg
Fiber7.59g
Sodium1100mg
Calcium19.25mg
Iron16.23mg
Potassium254.65mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (55 g) — the label's %RDA
Energy & macronutrients
Total Fat1.1gLow1%
Saturated Fat0.28gLow1%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates45.1g16%
Total Sugars0.22gLow<1%
Dietary Fiber7.59gGood source27%
Protein6.38g13%
Sodium1.1mgLow<1%
Minerals
Potassium255mg5%
Calcium19mg1%
Iron16mgGood source90%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
Whole grain wheat, contains 2% or less of BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 9 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.