
Kellogg Company US
Label Serving
64 g
Barcode
00028989100825
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.8/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (64 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
25 / 28 researched · AI analyzing 3 more...Ingredients — as printed on the label
Textured vegetable protein (wheat gluten, soy protein concentrate, water for hydration), egg whites, corn oil, calcium caseinate, contains two percent or less of modified tapioca starch, onion powder, canola oil, triglycerides from coconut oil, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy protein), dextrose, salt, soy protein isolate, autolyzed yeast extract, sugar, natural and artificial flavors from non-meat sources, caramel color, cultured whey, maltodextrin, garlic powder, spice, cellulose gum, disodium guanylate, disodium inosinate, soy sauce (water, soybeans, salt, wheat), vitamins and minerals (niacinamide, iron [ferrous sulfate], thiamin mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], vitamin B12), sesame seed oil, celery extract, soy lecithin.
Contains allergens: Egg Whites, Calcium Caseinate, Soy Protein Isolate, Riboflavin, Soy Sauce, Celery Extract
Textured Vegetable Protein
protein source / texturizer / meat analogue
Corn Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Egg Whites
Protein enrichment, foaming agent, gelling agent, and binding agent in bakery and confectionery products.
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Calcium Caseinate
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
Contains Two Percent Or Less Of Modified Tapioca Starch
E1412-E1452
No Notablesthickener, stabilizer, emulsifier, and texturizer
Hydrolyzed Vegetable Protein
Flavour enhancer
Triglycerides From Coconut Oil
carrier oil, texture enhancer, energy source, and emulsifier in nutritional beverages and baked goods
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Soy Protein Isolate
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
Sugar
Sweetener, texturizer, preservative, and browning agent
Autolyzed Yeast Extract
Leavening agent, fermentation catalyst, and nutritional enhancer
Natural And Artificial Flavors From Non-Meat Sources
flavour
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Cultured Whey
Garlic Powder
Flavour enhancer and seasoning agent
Spice
Flavour and aroma enhancement
Cellulose Gum
E466
No NotablesThickener, stabilizer, emulsifier, and texture modifier
Disodium Inosinate
E635
LowFlavour enhancer
Disodium Guanylate
E635
LowFlavour enhancer
Soy Sauce
Flavor enhancer, umami provider, and colorant
Celery Extract
Flavour and natural curing agent / preservative source
Vitamins And Minerals++
Sesame Oil
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Textured Vegetable Protein | ✓No Notable Concerns | protein source / texturizer / meat analogue | Textured vegetable protein is a standard plant-based protein source generally recognized as safe for consumption, with allergen labeling required for individuals sensitive to soy. |
2 Corn Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Egg Whites Allergen | ✓No Notable Concerns | Protein enrichment, foaming agent, gelling agent, and binding agent in bakery and confectionery products. | Egg whites are a standard protein source, though clear allergen labeling is mandated for sensitive populations. |
4 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
5 Calcium Caseinate Allergen | ✓No Notable Concerns | Protein supplement, emulsifier, texturizer, and nutritional fortification agent | Calcium caseinate is a widely utilized dairy protein generally recognized as safe, with primary points of consideration limited to individuals managing dairy-related sensitivities. |
6 Contains Two Percent Or Less Of Modified Tapioca Starch E1412-E1452 | ✓No Notable Concerns | thickener, stabilizer, emulsifier, and texturizer | Modified tapioca starch is a routinely utilized food ingredient with a well-established safety profile, used in minor quantities to support product texture and stability. |
7 Hydrolyzed Vegetable Protein | ✓Low Concern | Flavour enhancer | Hydrolyzed vegetable protein is widely utilized as a savory flavor enhancer and is generally recognized as safe, though specific plant sources may require consideration for individuals with specific food sensitivities. |
8 Triglycerides From Coconut Oil | ✓Low Concern | carrier oil, texture enhancer, energy source, and emulsifier in nutritional beverages and baked goods | Triglycerides from coconut oil are generally recognized as safe and are metabolized efficiently, though consumption should be balanced within overall dietary guidelines for saturated fats. |
9 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
10 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
11 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
12 Soy Protein Isolate Allergen | ✓Low Concern | Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods. | Soy protein isolate is widely utilized as a concentrated plant protein source, though it requires clear labeling as a recognized allergen for sensitive populations. |
13 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
14 Autolyzed Yeast Extract | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
15 Natural And Artificial Flavors From Non-Meat Sources | ✓No Notable Concerns | flavour | Flavor ingredients derived from non-meat sources are widely permitted and evaluated for safety by regulatory bodies globally under established consumption guidelines. |
16 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
17 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
18 Cultured Whey | ?Under Review | — | AI summary pending... |
19 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
20 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
21 Cellulose Gum E466 | ✓No Notable Concerns | Thickener, stabilizer, emulsifier, and texture modifier | Cellulose gum is widely recognized as safe by global regulatory bodies, functioning primarily as an inert texturizer with minimal systemic absorption. |
22 Disodium Inosinate E635 | ✓Low Concern | Flavour enhancer | Disodium Inosinate and Guanylate is a widely permitted savory flavor enhancer with an established safety profile for general consumption. |
23 Disodium Guanylate E635 | ✓Low Concern | Flavour enhancer | Disodium Inosinate and Guanylate is a widely permitted savory flavor enhancer with an established safety profile for general consumption. |
24 Soy Sauce Allergen | ⚠Moderate Concern | Flavor enhancer, umami provider, and colorant | Soy sauce is a traditional condiment that contributes to sodium and allergen intake (soy and wheat), requiring balanced consumption patterns. |
25 Celery Extract Allergen | ✓Low Concern | Flavour and natural curing agent / preservative source | Celery extract is generally recognized as safe for consumption, though individuals with specific celery allergies or those monitoring nitrate intake take note of its presence in formulations. |
26 Vitamins And Minerals++ | ?Under Review | — | AI summary pending... |
27 Sesame Oil | ?Under Review | — | AI summary pending... |
28 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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