GENERAL MILLS SALES INC.
Label Serving
28 g
Barcode
00021908812618
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.1/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
11 / 18 researched · AI analyzing 7 more...Ingredients — as printed on the label
STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, SPICE, CORN FLOUR, DRIED GREEN BELL PEPPERS, SUGAR, SEA SALT, DRIED JALAPEÑO PEPPERS, DRIED RED BELL PEPPERS, ONION POWDER, TOMATO POWDER, CILANTRO, CORIANDER, PARSLEY, CUMIN, GARLIC POWDER, OLIVE OIL, LIME OIL.
Stone Ground Corn
Base ingredient, texture agent, and carbohydrate source in baked goods and traditional foods.
Spice
Flavour and aroma enhancement
High Oleic Sunflower Oil And/Or High Oleic Canola Oil
Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods.
Sugar
Sweetener, texturizer, preservative, and browning agent
Corn Flour
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
Dried Green Bell Peppers
Dried Red Bell Peppers
Sea Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Dried JalapeñO Peppers
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Cilantro
Tomato Powder
Flavour enhancer, natural colorant, and seasoning base
Parsley
flavour, garnish, and micronutrient enrichment
Coriander
Cumin
Garlic Powder
Flavour enhancer and seasoning agent
Olive Oil
Cooking medium, salad dressing, flavor enhancer, and food preservation base.
Lime Oil
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Stone Ground Corn | ✓No Notable Concerns | Base ingredient, texture agent, and carbohydrate source in baked goods and traditional foods. | Stone ground corn is a traditional whole grain ingredient generally recognized as safe for regular dietary inclusion. |
2 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
3 High Oleic Sunflower Oil And/Or High Oleic Canola Oil | ✓No Notable Concerns | Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods. | These plant-based oils are generally recognized as safe, providing monounsaturated fats that fit within standard nutritional guidelines. |
4 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Corn Flour INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
6 Dried Green Bell Peppers | ?Under Review | — | AI summary pending... |
7 Dried Red Bell Peppers | ?Under Review | — | AI summary pending... |
8 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Dried JalapeñO Peppers | ?Under Review | — | AI summary pending... |
10 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
11 Cilantro | ?Under Review | — | AI summary pending... |
12 Tomato Powder | ✓No Notable Concerns | Flavour enhancer, natural colorant, and seasoning base | Tomato powder is a naturally derived ingredient utilized for flavor and color, generally recognized as safe for regular consumption. |
13 Parsley | ✓No Notable Concerns | flavour, garnish, and micronutrient enrichment | Parsley is a widely consumed culinary herb with a well-established safety profile, though individuals on anticoagulant therapies should maintain consistent dietary vitamin K intake. |
14 Coriander | ?Under Review | — | AI summary pending... |
15 Cumin | ?Under Review | — | AI summary pending... |
16 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
17 Olive Oil | ✓No Notable Concerns | Cooking medium, salad dressing, flavor enhancer, and food preservation base. | Olive oil is a well-tolerated culinary fat primarily composed of monounsaturated fatty acids and is generally regarded as safe within balanced dietary patterns. |
18 Lime Oil | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Low
Concern Index
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