
GENERAL MILLS SALES INC.
Label Serving
26 g
Barcode
00018000723140
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
2.7/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (26 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
8 / 14 researched · AI analyzing 6 more...Ingredients — as printed on the label
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), EGGS, SALT, ARTIFICIAL FLAVOR, RED 3, BLUE 1, YELLOW 6.
Contains allergens: Eggs
Palm Oil
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
Sugar
Sweetener, texturizer, preservative, and browning agent
Bleached Enriched Flour
Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products.
Baking Powder
Texturizing agent / Leavening
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Canola Oil. Contains 2% Or Less Of: Wheat Protein Isolate
Eggs
Protein source, emulsifier, binding agent, leavening agent, and structural component in baking and processed foods.
Artificial Flavor
Flavour
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Yellow 6
Red #3
Blue #1
RED 3
BLUE 1
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Bleached Enriched Flour | ✓Low Concern | Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products. | Enriched bleached flour is widely permitted and provides essential micronutrients through fortification, though it offers lower dietary fiber compared to whole grain alternatives. |
4 Baking Powder | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
5 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
6 Canola Oil. Contains 2% Or Less Of: Wheat Protein Isolate | ?Under Review | — | AI summary pending... |
7 Eggs Allergen | ✓Low Concern | Protein source, emulsifier, binding agent, leavening agent, and structural component in baking and processed foods. | Eggs are a nutrient-dense food source recognized as a common allergen, requiring appropriate labeling for sensitive populations. |
8 Artificial Flavor | ✓Low Concern | Flavour | Artificial flavors are rigorously evaluated by regulatory agencies for safety and are generally recognized as safe within established consumption limits. |
9 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
10 Yellow 6 | ?Under Review | — | AI summary pending... |
11 Red #3 | ?Under Review | — | AI summary pending... |
12 Blue #1 | ?Under Review | — | AI summary pending... |
13 RED 3 Indexing with AI... | |||
14 BLUE 1 Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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