Macrina Baking Company
B
ProfileGood
MACRINA BAKERY, WHOLE WHEAT CIDER BUNS
🌿Vegetarian (Jain Friendly)Bakery & Breads USVerified
Label Serving
113 g
Barcode
891886000860
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.1/10
Health Score
Nutrition Facts (per serving: 113 g)
Energy259.9kcal
Carbohydrates50g
Sugar8.99g
Protein8.99g
Total Fat2.99g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber5.99g
Sodium420.36mg
Calcium59.89mg
Iron2.7mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (113 g) — the label's %RDA
Energy & macronutrients
Energy260 kcal13%
Total Fat2.99gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates50g18%
Total Sugars8.99g18%
Dietary Fiber5.99gGood source21%
Protein8.99g18%
Sodium420mg18%
Minerals
Calcium60mg5%
Iron2.7mg15%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 ingredientsIngredients — as printed on the label
WHOLE-GRAIN WHEAT FLOUR, APPLE CIDER, FILTERED WATER, WHEAT BERRIES, UNBLEACHED WHEAT FLOUR, HONEY, SESAME SEEDS, MOLASSES, SEA SALT, YEAST.
Contains allergens: Whole Grain Wheat Flour, Nbleached Flour
1
Filtered Water
No Notables
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
2
Whole Grain Wheat Flour
No NotablesAllergen
Primary structural ingredient used in baking, breadmaking, pasta production, and various culinary applications to provide bulk, texture, and dietary fiber.
3
Apple Cider
Low
flavour, acidity regulator, and dietary ingredient
4
Honey
Low
sweetener / flavor / humectant
5
Wheat Berries
No Notables
Whole grain ingredient / grain base for culinary preparation
6
Nbleached Flour
LowAllergen
Used as a primary structural ingredient in baking, bread-making, pastry production, and various processed food formulations to provide elasticity, volume, and texture.
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Molasses
Moderate
sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections.
9
Sesame Seeds
Moderate
Flavour, texture, oil extraction, and nutritional enhancement
10
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
2 Whole Grain Wheat Flour Allergen | ✓No Notable Concerns | Primary structural ingredient used in baking, breadmaking, pasta production, and various culinary applications to provide bulk, texture, and dietary fiber. | Whole wheat flour is a nutrient-dense staple grain ingredient, though it contains gluten which requires careful consideration for sensitive individuals. |
3 Apple Cider | ✓Low Concern | flavour, acidity regulator, and dietary ingredient | Apple cider is a naturally derived fruit product generally recognized as safe for consumption in standard dietary quantities. |
4 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
5 Wheat Berries | ✓No Notable Concerns | Whole grain ingredient / grain base for culinary preparation | A nutrient-dense whole grain source of dietary fiber, noting that individuals with gluten-related sensitivities should exercise dietary management. |
6 Nbleached Flour Allergen | ✓Low Concern | Used as a primary structural ingredient in baking, bread-making, pastry production, and various processed food formulations to provide elasticity, volume, and texture. | Unbleached flour is a standard baking ingredient derived from wheat, presenting minimal points of consideration for the general population outside of individuals with wheat sensitivities or celiac disease. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Molasses | ⚠Moderate Concern | sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections. | Molasses provides trace minerals alongside a high concentration of simple sugars, requiring mindful intake within overall carbohydrate consumption patterns. |
9 Sesame Seeds | ⚠Moderate Concern | Flavour, texture, oil extraction, and nutritional enhancement | Sesame seed is a recognized allergen requiring mandatory labeling for sensitive individuals, but it is otherwise widely consumed as a nutritious food ingredient. |
10 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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