Hostess Brands, LLC
Label Serving
45.0 g
Barcode
888109111779
Data last verified: 1 Oct 2026
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
6.6/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
89 / 90 indexed · AI researching 1 more...Ingredients — as printed on the label
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), PALM OIL, CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW). CONTAINS 2% OR LESS: GLYCERIN, SOY LECITHIN, MODIFIED CORN STARCH, EGGS, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CORN STARCH, SOYBEAN OIL, EGG WHITES, ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY FLOUR, MODIFIED WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE, SALT, INULIN, WHEY, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), BAKING SODA, GUAR GUM, CELLULOSE GUM, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEARATE, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE, ENZYMES, PALM OIL SHORTENING, XANTHAN GUM, MONOCALCIUM PHOSPHATE, RED 40 LAKE.
Contains allergens: Soy Lecithin
Sugar
sweetener / flavor enhancer / preservative / texturizer
Sugar
sweetener / flavor enhancer / preservative / texturizer
Water
solvent, moisture regulator, thermal transfer medium, and diluent
Water
solvent, moisture regulator, thermal transfer medium, and diluent
Enriched Wheat Flour
Food Ingredient
Enriched Wheat Flour
Food Ingredient
Wheat Flour
Structuring agent, carbohydrate source, and primary functional base for bread, pasta, pastries, and thickened sauces.
Wheat Flour
Structuring agent, carbohydrate source, and primary functional base for bread, pasta, pastries, and thickened sauces.
Niacin
Food Ingredient
Niacin
Food Ingredient
Ferrous Sulfate
Food Ingredient
Ferrous Sulfate
Food Ingredient
Thiamin Mononitrate
Food Ingredient
Thiamin Mononitrate
Food Ingredient
Riboflavin
Food Ingredient
Riboflavin
Food Ingredient
Folic Acid
Food Ingredient
Folic Acid
Food Ingredient
High Fructose Corn Syrup
sweetener
High Fructose Corn Syrup
sweetener
Vegetable Shortening
Food Ingredient
Vegetable Shortening
Food Ingredient
Tallow
Food Ingredient
Hydrogenated Tallow
Food Ingredient
Eggs
Food Ingredient
Cottonseed
Food Ingredient
Calcium Carbonate
Food Ingredient
Mono- And Diglycerides
Food Ingredient
Calcium Sulfate
Food Ingredient
Polysorbate 60
Food Ingredient
Soy Lecithin
E322
LowAllergenEmulsifier, stabilizer, and texture modifier in food products.
Agar
Food Ingredient
Locust Bean Gum
Food Ingredient
Palm Oil
Food Ingredient
Vegetable Oil
Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.
Shortening (Tallow, Hydrogenated Tallow). Contains 2% Or Less: Glycerin
Food Ingredient
Cornstarch
Food Ingredient
Modified Cornstarch
Food Ingredient
Eggs
Food Ingredient
Egg White
Food Ingredient
Calcium Carbonate
Food Ingredient
Flavoring
Synthetic
Lowflavour
Nonfat Dry Milk
Food Ingredient
Calcium Sulfate
Food Ingredient
Flour
Food Ingredient
Agar
Food Ingredient
Sodium Caseinate
Food Ingredient
Locust Bean Gum
Food Ingredient
Milk Protein Isolate
Food Ingredient
Vegetable Oil
Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.
Salt
Flavour enhancer, preservative, and textural agent
Sodium Phosphate
Food Ingredient
Cornstarch
Food Ingredient
Inulin
Food Ingredient
Whey
Food Ingredient
Egg White
Food Ingredient
Sodium Acid Pyrophosphate
Food Ingredient
Flavoring
Synthetic
Lowflavour
Potassium Sorbate
Food Ingredient
Nonfat Dry Milk
Food Ingredient
Baking Soda
Food Ingredient
Flour
Food Ingredient
Modified Whey
Food Ingredient
Guar Gum
Food Ingredient
Cellulose Gum And Gel
Food Ingredient
Sodium Caseinate
Food Ingredient
Dextrose
Food Ingredient
Milk Protein Isolate
Food Ingredient
Salt
Flavour enhancer, preservative, and textural agent
Sodium Stearate
Food Ingredient
Titanium Dioxide
Food Ingredient
Inulin
Food Ingredient
Whey
Food Ingredient
Enzymes
Processing aid, texture modification, and fermentation enhancement
Potassium Sorbate
Food Ingredient
Palm Oil Shortening
Food Ingredient
Xanthan Gum
Food Ingredient
Baking Soda
Food Ingredient
Dicalcium Phosphate
Food Ingredient
Guar Gum
Food Ingredient
Red 40 Lake
Food Ingredient
Cellulose Gum And Gel
Food Ingredient
Dextrose
Food Ingredient
Sodium Stearoyl Lactylate
Food Ingredient
Titanium Dioxide
Food Ingredient
Enzymes
Processing aid, texture modification, and fermentation enhancement
Xanthan Gum
Food Ingredient
Dicalcium Phosphate
Food Ingredient
Red 40 Lake
Food Ingredient
MONOCALCIUM PHOSPHATE
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | sweetener / flavor enhancer / preservative / texturizer | Sugar is widely permitted globally as a caloric sweetener, though public health organizations recommend moderate intake to support overall metabolic wellness. |
2 Sugar | ⚠Moderate Concern | sweetener / flavor enhancer / preservative / texturizer | Sugar is widely permitted globally as a caloric sweetener, though public health organizations recommend moderate intake to support overall metabolic wellness. |
3 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
4 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
5 Enriched Wheat Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
6 Enriched Wheat Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
7 Wheat Flour | ✓Low Concern | Structuring agent, carbohydrate source, and primary functional base for bread, pasta, pastries, and thickened sauces. | Wheat flour is a widely consumed staple ingredient that is generally well-tolerated by the broader population, though it contains gluten and requires careful management for individuals with specific autoimmune or digestive sensitivities. |
8 Wheat Flour | ✓Low Concern | Structuring agent, carbohydrate source, and primary functional base for bread, pasta, pastries, and thickened sauces. | Wheat flour is a widely consumed staple ingredient that is generally well-tolerated by the broader population, though it contains gluten and requires careful management for individuals with specific autoimmune or digestive sensitivities. |
9 Niacin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
10 Niacin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
11 Ferrous Sulfate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
12 Ferrous Sulfate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
13 Thiamin Mononitrate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
14 Thiamin Mononitrate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
15 Riboflavin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
16 Riboflavin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
17 Folic Acid | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
18 Folic Acid | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
19 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars. |
20 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars. |
21 Vegetable Shortening | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
22 Vegetable Shortening | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
23 Tallow | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
24 Hydrogenated Tallow | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
25 Eggs | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
26 Cottonseed | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
27 Calcium Carbonate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
28 Mono- And Diglycerides | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
29 Calcium Sulfate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
30 Polysorbate 60 | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
31 Soy Lecithin E322 Allergen | ✓Low Concern | Emulsifier, stabilizer, and texture modifier in food products. | Soy lecithin is widely recognized as safe for general consumption, with considerations primarily limited to individuals managing soy allergies. |
32 Agar | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
33 Locust Bean Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
34 Palm Oil | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
35 Vegetable Oil | ✓Low Concern | Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods. | Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake. |
36 Shortening (Tallow, Hydrogenated Tallow). Contains 2% Or Less: Glycerin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
37 Cornstarch | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
38 Modified Cornstarch | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
39 Eggs | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
40 Egg White | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
41 Calcium Carbonate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
42 Flavoring Synthetic | ✓Low Concern | flavour | Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis. |
43 Nonfat Dry Milk | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
44 Calcium Sulfate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
45 Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
46 Agar | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
47 Sodium Caseinate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
48 Locust Bean Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
49 Milk Protein Isolate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
50 Vegetable Oil | ✓Low Concern | Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods. | Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake. |
51 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
52 Sodium Phosphate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
53 Cornstarch | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
54 Inulin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
55 Whey | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
56 Egg White | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
57 Sodium Acid Pyrophosphate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
58 Flavoring Synthetic | ✓Low Concern | flavour | Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis. |
59 Potassium Sorbate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
60 Nonfat Dry Milk | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
61 Baking Soda | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
62 Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
63 Modified Whey | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
64 Guar Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
65 Cellulose Gum And Gel | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
66 Sodium Caseinate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
67 Dextrose | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
68 Milk Protein Isolate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
69 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
70 Sodium Stearate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
71 Titanium Dioxide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
72 Inulin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
73 Whey | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
74 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation enhancement | Enzymes are naturally occurring proteins utilized as standard processing aids with an established safety profile in food manufacturing. |
75 Potassium Sorbate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
76 Palm Oil Shortening | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
77 Xanthan Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
78 Baking Soda | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
79 Dicalcium Phosphate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
80 Guar Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
81 Red 40 Lake | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
82 Cellulose Gum And Gel | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
83 Dextrose | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
84 Sodium Stearoyl Lactylate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
85 Titanium Dioxide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
86 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation enhancement | Enzymes are naturally occurring proteins utilized as standard processing aids with an established safety profile in food manufacturing. |
87 Xanthan Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
88 Dicalcium Phosphate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
89 Red 40 Lake | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
90 MONOCALCIUM PHOSPHATE Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Better-scoring options in this category
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.