
Pensieve Foods LLC
Label Serving
210 g
Barcode
867921000423
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
9.8/10
Health Score
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (210 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row · FDA, USDA, EFSA, WHO
14 ingredientsIngredients — as printed on the label
GARBANZO BEANS, BROWN MUSHROOMS, WATER, TOMATOES, ONION, RICE BRAN OIL, SALT, GARLIC POWDER, CHIPOTLE POWDER, PAPRIKA, CUMIN, PEPPER, GARLIC, OREGANO.
Garbanzo Beans
Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations.
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Brown Mushrooms
Flavour enhancer, umami provider, texture agent, and whole food ingredient.
Tomatoes
flavor, color, natural acidulant, and nutrient enrichment
Rice Bran Oil
Cooking medium, frying agent, emulsifier carrier, and textural enhancer in processed foods.
Onion
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Garlic Powder
Flavour enhancer and seasoning agent
Chipotle Powder
flavour
Cumin
flavour
Pepper
flavour
Paprika
E160C
No NotablesColoring agent and flavor enhancer
Garlic
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
Oregano
Flavour and antioxidant agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Garbanzo Beans | ✓No Notable Concerns | Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations. | Cooked chickpeas are a standard whole food ingredient with a well-established safety profile and high nutritional density. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Brown Mushrooms | ✓No Notable Concerns | Flavour enhancer, umami provider, texture agent, and whole food ingredient. | Brown mushrooms are a whole food ingredient with a well-established safety profile and favorable nutrient contributions. |
4 Tomatoes | ✓No Notable Concerns | flavor, color, natural acidulant, and nutrient enrichment | Tomatoes are a widely consumed, nutrient-dense whole food recognized for their high antioxidant and vitamin content with minimal points of consideration for the general population. |
5 Rice Bran Oil | ✓Low Concern | Cooking medium, frying agent, emulsifier carrier, and textural enhancer in processed foods. | Standard plant oils are widely consumed culinary staples that contribute essential fatty acids within balanced dietary patterns. |
6 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
9 Chipotle Powder | ✓No Notable Concerns | flavour | Chipotle chile pepper powder is a naturally derived spice generally recognized as safe for consumption within standard culinary amounts. |
10 Cumin | ✓No Notable Concerns | flavour | Cumin is a widely utilized culinary spice with a strong safety profile for standard dietary consumption. |
11 Pepper | ✓No Notable Concerns | flavour | Pepper is a commonly consumed natural spice with an established history of safe culinary use. |
12 Paprika E160C | ✓No Notable Concerns | Coloring agent and flavor enhancer | Paprika is a naturally derived spice and colorant generally recognized as safe for standard dietary consumption. |
13 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
14 Oregano | ✓No Notable Concerns | Flavour and antioxidant agent | Oregano is a commonly consumed natural herb with a well-established safety profile for general culinary use. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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No Notables
Concern Index
Calculation Pillars:
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