Shwings and Things, Inc
B
ProfileGood
VEGGIE BURRITO BOWL
Frozen Foods USVerified
Label Serving
240 g
Barcode
850416004037
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.6/10
Health Score
Nutrition Facts (per serving: 240 g)
Energy121kcal
Carbohydrates20.83g
Sugar2.08g
Protein3.75g
Total Fat2.5g
Saturated Fat0.83g
Trans Fat0g
Cholesterol4mg
Fiber2.5g
Sodium317mg
Calcium33mg
Iron0.75mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (240 g) — the label's %RDA
Energy & macronutrients
Energy290 kcal15%
Total Fat6g8%
Saturated Fat1.99g10%
Trans Fat0gLow0%
Cholesterol9.6mgLow3%
Carbohydrates50g18%
Total Sugars4.99g10%
Dietary Fiber6gGood source21%
Protein9g18%
Sodium761mgHigh33%
Minerals
Calcium79mg6%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CILANTRO-LIME, BROWN RICE (BROWN ICE, LIME JUICE, CILANTRO, CANOLA OIL, SEA SALT), SALSA (ROASTED CORN, COOKED BLACK BEANS [WATER, BLACK BEANS], RED ONION, GREEN CHILIES [GREEN CHILIES, WATER, CITRIC ACID, SALT], ROASTED RED PEPPER, LIME JUICE, CHIPOLTE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], CILANTRO, GARLIC GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CORN STARCH, SEA SALT, SUGAR, OREGANO), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 4 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.