Chicken Soup for the Soul Foods, LLC
C
ProfileModerate
CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS
Bakery & Breads USVerified
Label Serving
7 g
Barcode
819239010533
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.4/10
Nutrition Facts (per serving: 7 g)
Energy39.97kcal
Carbohydrates3g
Sugar0g
Protein1g
Total Fat3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium30.03mg
Calcium0mg
Iron0.36mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (7 g) — the label's %RDA
Energy & macronutrients
Energy40 kcalLow2%
Total Fat3gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates3gLow1%
Total Sugars0gLow0%
Dietary Fiber0g0%
Protein1g2%
Sodium30mgLow1%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 5 researched · AI analyzing 3 more...Ingredients — as printed on the label
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (SALT, MILK, SUGAR, ONION POWDER, SOUR CREAM SOLIDS [CREAM, NONFAT MILK, CULTURES], GARLIC POWDER, MALTODEXTRIN DEHYDRATED PARSLEY, YEAST EXTRACT, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, CALCIUM LACTATE, SPICE, BUTTER OIL).
Contains allergens: Enriched Flour
1
Onions
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparations.
2
Enriched Flour
LowAllergen
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
3
Sunflower
Under Review
AI summary pending...4
Canola And/Or Safflower Oil
Under Review
AI summary pending...5
Seasoning (Salt, Milk, Sugar, Onion Powder, Sour Cream Solids [Cream, Nonfat Milk, Cultures], Garlic Powder, Maltodextrin Dehydrated Parsley, Yeast Extract, Sunflower Oil, Citric Acid, Natural Flavors [Contains Milk], Lactic Acid, Disodium Inosinate, Disodium Guanylate, Modified Corn Starch, Calcium Lactate, Spice, Butter Oil)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparations. | Onions are a standard culinary ingredient generally recognized as safe for the general population, though individuals sensitive to FODMAPs may experience mild gastrointestinal considerations. |
2 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
3 Sunflower | ?Under Review | — | AI summary pending... |
4 Canola And/Or Safflower Oil | ?Under Review | — | AI summary pending... |
5 Seasoning (Salt, Milk, Sugar, Onion Powder, Sour Cream Solids [Cream, Nonfat Milk, Cultures], Garlic Powder, Maltodextrin Dehydrated Parsley, Yeast Extract, Sunflower Oil, Citric Acid, Natural Flavors [Contains Milk], Lactic Acid, Disodium Inosinate, Disodium Guanylate, Modified Corn Starch, Calcium Lactate, Spice, Butter Oil) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
