En-R-G Foods LLC
E
ProfileHigh Concern
HONEY WAFFLE, HONEY
Bakery & Breads USVerified
Label Serving
30 g
Barcode
810815021035
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
high
Saturated fat
high
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
E
TRANSPARENCY PROFILE
High Concern
Highly processed with significant additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
D
EACTIVE
← Nutrient DenseMost Processed →
1.4/10
Nutrition Facts (per serving: 30 g)
Energy500kcal
Carbohydrates70g
Sugar36.67g
Added Sugar36.7g
Protein3.33g
Total Fat23.33g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Fiber3.3g
Sodium200mg
Calcium33mg
Iron1.67mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat7g9%
Saturated Fat3g15%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates21g8%
Total Sugars11gHigh22%
Added Sugars11gHigh22%
Dietary Fiber0.99g4%
Protein1g2%
Sodium60mgLow3%
Minerals
Calcium9.9mg<1%
Iron0.5mg3%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 11 researched · AI analyzing 8 more...Ingredients — as printed on the label
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC EGGS, ORGANIC SOY FLOUR, SEA SALT, SOY LECITHIN, ORGANIC RICE EXTRACT, BAKING SODA.
1
Organic Wheat Flour
Under Review
AI summary pending...2
Organic Palm Fruit Oil
Under Review
AI summary pending...3
Organic Brown Rice Syrup
Under Review
AI summary pending...4
Organic Eggs
Under Review
AI summary pending...5
Organic Honey
Under Review
AI summary pending...6
Organic Sugar
Under Review
AI summary pending...7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
9
Organic Soy Flour
Under Review
AI summary pending...10
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
11
Organic Rice Extract
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Wheat Flour | ?Under Review | — | AI summary pending... |
2 Organic Palm Fruit Oil | ?Under Review | — | AI summary pending... |
3 Organic Brown Rice Syrup | ?Under Review | — | AI summary pending... |
4 Organic Eggs | ?Under Review | — | AI summary pending... |
5 Organic Honey | ?Under Review | — | AI summary pending... |
6 Organic Sugar | ?Under Review | — | AI summary pending... |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
9 Organic Soy Flour | ?Under Review | — | AI summary pending... |
10 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
11 Organic Rice Extract | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.