Purely Elizabeth
D
ProfileConcern
PEANUT BUTTER GRAIN-FREE SUPERFOOD BARS, PEANUT BUTTER
Snacks & Chips USVerified
Label Serving
40 g
Barcode
810589030042
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.3/10
Health Score
Nutrition Facts (per serving: 40 g)
Energy240kcal
Carbohydrates14g
Sugar7g
Protein7g
Total Fat19g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium150mg
Calcium40mg
Iron1.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 g) — the label's %RDA
Energy & macronutrients
Energy240 kcal12%
Total Fat19gHigh24%
Saturated Fat6gHigh30%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates14g5%
Total Sugars7g14%
Dietary Fiber3g11%
Protein7g14%
Sodium150mg7%
Minerals
Calcium40mg3%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 18 researched · AI analyzing 12 more...Ingredients — as printed on the label
SUNFLOWER KERNELS*, PUMPKIN SEEDS*, COCONUT NECTAR*, CASHEWS, PEANUT BUTTER, COCONUT*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, ALMOND MEAL, CHIA SEEDS, PEANUTS, HEMP SEEDS*, VANILLA EXTRACT, CINNAMON, SEA SALT, NATURAL FLAVOR, ROSEMARY EXTRACT, REISHI EXTRACT*.
Contains allergens: Peanuts
1
Sunflower Kernels
No Notables
Nutritional enhancement, texture modification, culinary ingredient, and oil extraction.
2
Pumpkin Seeds
Under Review
AI summary pending...3
Coconut Nectar
Under Review
AI summary pending...4
Coconut
Under Review
AI summary pending...5
Peanut Butter
Under Review
AI summary pending...6
Cashews
Under Review
AI summary pending...7
Almond Meal
Under Review
AI summary pending...8
Coconut Sugar+
Under Review
AI summary pending...9
Raw Virgin Coconut Oil
Under Review
AI summary pending...10
Hemp Seeds
Under Review
AI summary pending...11
Peanuts
ModerateAllergen
Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.
12
Chia Seeds
Under Review
AI summary pending...13
Cinnamon
Low
flavour
14
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
15
Vanilla Extract
Under Review
AI summary pending...16
Rosemary Extract
E392
LowAntioxidant and preservative
17
Natural Flavor
No Notables
flavour
18
Reishi Extract
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sunflower Kernels | ✓No Notable Concerns | Nutritional enhancement, texture modification, culinary ingredient, and oil extraction. | Sunflower seeds are a nutrient-dense whole food recognized as safe for general consumption, with considerations primarily related to caloric density and trace mineral accumulation. |
2 Pumpkin Seeds | ?Under Review | — | AI summary pending... |
3 Coconut Nectar | ?Under Review | — | AI summary pending... |
4 Coconut | ?Under Review | — | AI summary pending... |
5 Peanut Butter | ?Under Review | — | AI summary pending... |
6 Cashews | ?Under Review | — | AI summary pending... |
7 Almond Meal | ?Under Review | — | AI summary pending... |
8 Coconut Sugar+ | ?Under Review | — | AI summary pending... |
9 Raw Virgin Coconut Oil | ?Under Review | — | AI summary pending... |
10 Hemp Seeds | ?Under Review | — | AI summary pending... |
11 Peanuts Allergen | ⚠Moderate Concern | Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement. | Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations. |
12 Chia Seeds | ?Under Review | — | AI summary pending... |
13 Cinnamon | ✓Low Concern | flavour | Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content. |
14 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
15 Vanilla Extract | ?Under Review | — | AI summary pending... |
16 Rosemary Extract E392 | ✓Low Concern | Antioxidant and preservative | Rosemary extract is a naturally derived antioxidant generally recognized as safe for food preservation applications within established regulatory limits. |
17 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
18 Reishi Extract | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
