J-K Products
B
ProfileGood
SPINACH EGG & POTATO OMELET, SPINACH
Bakery & Breads USVerified
Label Serving
140 g
Barcode
810002070433
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.2/10
Health Score
Nutrition Facts (per serving: 140 g)
Energy235.2kcal
Carbohydrates14.99g
Sugar0.99g
Protein7g
Total Fat14.99g
Saturated Fat2g
Trans Fat0g
Cholesterol124.6mg
Fiber2.94g
Sodium410.2mg
Calcium50.4mg
Iron1.08mg
Potassium350mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (140 g) — the label's %RDA
Energy & macronutrients
Energy235 kcal12%
Total Fat15g19%
Saturated Fat2g10%
Trans Fat0gLow0%
Cholesterol125mgHigh42%
Carbohydrates15g5%
Total Sugars0.99gLow2%
Dietary Fiber2.94g11%
Protein7g14%
Sodium410mg18%
Minerals
Potassium350mg7%
Calcium50mg4%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
POTATOES, LIQUID FREE RANGE EGG (FREE RANGE EGG, AND SALT), SPINACH, FRIED ONION (ONION, OLIVE OIL AND SALT), SUNFLOWER OIL AND OLIVE OIL.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 5 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.