KIT KAT
C
ProfileModerate
CHUNKY BAR
🌿Vegetarian (Jain Friendly)Chocolates & Sweets USVerified
Label Serving
100 g
Barcode
7613034954459
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.7/10
Nutrition Facts (per serving: 100 g)
Energy516kcal
Carbohydrates65.1g
Sugar55g
Protein5.4g
Total Fat25.6g
Saturated Fat14.2g
Fiber1.7g
Sodium180mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (100 g) — the label's %RDA
Energy516 kcalHigh26%
Total Fat25.6gHigh33%
Saturated Fat14.2gHigh71%
Carbohydrates65.1gHigh24%
Total Sugars55gOver a day110%
Dietary Fiber1.7g6%
Protein5.4g11%
Sodium180mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
13 / 17 researched · AI analyzing 4 more...Ingredients — as printed on the label
SUGAR, DRIED WHOLE MILK, WHEAT FLOUR (CONTAINS CALCIUM, IRON, THIAMIN AND NIACIN), COCOA MASS, COCOA BUTTER, VEGETABLE FATS IN PALM KERNEL/PALM/SHEA/LLLIPE/MANGO KERNEL/KOKUM GURIGI/SAL), LACTOSE AND PROTEINS FROM WHEY (FROM MILK), WHEY POWDER (FROM MILK), EMULSIFIERS (SUNFLOWER LECITHIN, SOYA LECITHIN), BUTTERFAT (FROM MILK), YEAST, SKIMMED MILK POWDER, RAISING AGENT (SODIUM BICARBONATE), NATURAL FLAVOURINGS, NATURAL VANILLA FLAVOURING, SALT.
Contains allergens: Dried Whole Milk, Wheat Flour, Whey Powder, Lactose And Proteins From Whey
1
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Dried Whole Milk
LowAllergen
Used to provide dairy solids, emulsification, moisture retention, and nutritional enrichment in bakery products, chocolates, infant formulas, and reconstituted beverages.
3
Wheat Flour
No NotablesAllergen
Structuring agent, carbohydrate source, and textural base for baking and cooking.
4
Cocoa Mass
No Notables
Flavour and coloring agent in confectionery, beverages, and baked goods.
5
Cocoa Butter
No Notables
Fat base, texturizer, and mouthfeel modifier in confectionery and cosmetics
6
Vegetable Fats In Palm Kernel/Palm/Shea/Lllipe/Mango Kernel/Kokum Gurigi/Sal)
Moderate
Texturizer, structural agent, and fat substitute in confectionery and bakery products
7
Whey Powder
LowAllergen
protein fortification, texture modification, emulsifier, and bulking agent
8
Lactose And Proteins From Whey
LowAllergen
Protein enrichment, texture modification, and moisture retention in food products.
9
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
10
Butterfat
Moderate
Fat source, texturizer, and flavor enhancer in dairy products, baked goods, and chocolates.
11
Skimmed Milk Powder
No Notables
Protein fortification, texture enhancement, and dairy solids base in bakery, confectionery, and reconstituted dairy beverages.
12
Natural Flavors
No Notables
flavour
13
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
EMULSIFIERS
Indexing with AI...
15
RAISING AGENT
Indexing with AI...
16
NATURAL FLAVOURINGS
Indexing with AI...
17
NATURAL VANILLA FLAVOURING
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Dried Whole Milk Allergen | ✓Low Concern | Used to provide dairy solids, emulsification, moisture retention, and nutritional enrichment in bakery products, chocolates, infant formulas, and reconstituted beverages. | Dried whole milk is a standard dairy ingredient that provides complete proteins and minerals, while requiring consideration for individuals managing dairy allergies or saturated fat intake. |
3 Wheat Flour Allergen | ✓No Notable Concerns | Structuring agent, carbohydrate source, and textural base for baking and cooking. | Wheat flour is a standard nutritional staple generally well-tolerated by the general population, though individuals with celiac disease or specific wheat sensitivities require alternative dietary selections. |
4 Cocoa Mass | ✓No Notable Concerns | Flavour and coloring agent in confectionery, beverages, and baked goods. | Cocoa is a naturally occurring ingredient with a long history of culinary use and generally recognized safety profiles when consumed as part of a balanced diet. |
5 Cocoa Butter | ✓No Notable Concerns | Fat base, texturizer, and mouthfeel modifier in confectionery and cosmetics | Cocoa butter is a naturally occurring plant fat generally recognized as safe for consumption within standard dietary fat guidelines. |
6 Vegetable Fats In Palm Kernel/Palm/Shea/Lllipe/Mango Kernel/Kokum Gurigi/Sal) | ⚠Moderate Concern | Texturizer, structural agent, and fat substitute in confectionery and bakery products | These plant-derived fats are generally recognized as safe for consumption, though moderation is advised in alignment with broader nutritional guidance regarding saturated fat intake. |
7 Whey Powder Allergen | ✓Low Concern | protein fortification, texture modification, emulsifier, and bulking agent | Whey powder is a standard dairy derivative generally recognized as safe for the general population, though individuals with milk protein allergies or lactose intolerance should exercise consideration. |
8 Lactose And Proteins From Whey Allergen | ✓Low Concern | Protein enrichment, texture modification, and moisture retention in food products. | Derived from milk, this ingredient provides protein and lactose, requiring consideration for individuals with dairy sensitivities. |
9 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
10 Butterfat | ⚠Moderate Concern | Fat source, texturizer, and flavor enhancer in dairy products, baked goods, and chocolates. | Milkfat is a natural dairy lipid that contributes caloric density and saturated fatty acids, requiring mindful consumption within established daily energy guidelines. |
11 Skimmed Milk Powder | ✓No Notable Concerns | Protein fortification, texture enhancement, and dairy solids base in bakery, confectionery, and reconstituted dairy beverages. | Skimmed milk powder is a widely utilized dairy ingredient, though it requires consideration for individuals managing milk allergies or lactose tolerance. |
12 Natural Flavors | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
13 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 EMULSIFIERS Indexing with AI... | |||
15 RAISING AGENT Indexing with AI... | |||
16 NATURAL FLAVOURINGS Indexing with AI... | |||
17 NATURAL VANILLA FLAVOURING Indexing with AI... |
Researching scientific toxicity & E-numbers for 4 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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