
Clif Bar and Company
Label Serving
68.0 g
Barcode
722252102607
Data last verified: 1 Oct 2026
Nutritional values transcribed from the product label. Actual values may vary.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
8.2/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Share of an average adult's daily allowance in one serving (68 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
34 / 35 indexed · AI researching 1 more...Ingredients — as printed on the label
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ALMONDS, CONCENTRATED APPLE PUREE, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, DRIED BLUEBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INVERT SUGAR SYRUP, APPLE JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, BLUEBERRY PUREE, SEA SALT, NATURAL FLAVORS, BARLEY MALT EXTRACT, CITRIC ACID, PECTIN, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), LEMON POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Salt
Flavour enhancer, preservative, and textural agent
Citric Acid
INS 330
No NotablesAcidulant, flavour enhancer, and preservative
Brown Rice Syrup
Food Ingredient
Rolled Oats
Food Ingredient
Milk Protein Isolate
Food Ingredient
Organic Roasted Soybeans
Food Ingredient
Organic Cane Syrup
Food Ingredient
Rice Flour
Food Ingredient
Organic Almonds
Food Ingredient
Concentrated Apple Puree
Food Ingredient
Organic Corn Flour
Food Ingredient
Organic Oat Fiber
Food Ingredient
Dried Blueberries
Food Ingredient
Organic High Oleic Sunflower Oil
Food Ingredient
Organic Invert Sugar Syrup
Food Ingredient
Pineapple Juice From Concentrate
Food Ingredient
Organic Glucose Syrup
Food Ingredient
Blueberry Puree
Food Ingredient
Natural Flavors
Food Ingredient
Barley Malt
Food Ingredient
Pectin
Food Ingredient
Elderberry Juice Concentrate
Food Ingredient
Lemon Powder
Food Ingredient
Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate
Food Ingredient
Magnesium Oxide
Food Ingredient
Ascorbic Acid
Food Ingredient
Dl-Alpha Tocopheryl Acetate
Food Ingredient
Beta Carotene For Color
Food Ingredient
Niacinamide
Food Ingredient
Ergocalciferol
Food Ingredient
Thiamin Mononitrate
Food Ingredient
Pyridoxine Hydrochloride
Food Ingredient
Riboflavin
Food Ingredient
Cyanocobalamin (Vit. B12)
Food Ingredient
THIAMINE MONONITRATE
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
2 Citric Acid INS 330 | ✓No Notable Concerns | Acidulant, flavour enhancer, and preservative | Citric acid is a universally accepted food ingredient with a well-established safety profile, primarily monitored for dental enamel considerations with high-frequency exposure. |
3 Brown Rice Syrup | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
4 Rolled Oats | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
5 Milk Protein Isolate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
6 Organic Roasted Soybeans | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
7 Organic Cane Syrup | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
8 Rice Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
9 Organic Almonds | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
10 Concentrated Apple Puree | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
11 Organic Corn Flour | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
12 Organic Oat Fiber | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
13 Dried Blueberries | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
14 Organic High Oleic Sunflower Oil | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
15 Organic Invert Sugar Syrup | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
16 Pineapple Juice From Concentrate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
17 Organic Glucose Syrup | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
18 Blueberry Puree | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
19 Natural Flavors | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
20 Barley Malt | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
21 Pectin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
22 Elderberry Juice Concentrate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
23 Lemon Powder | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
24 Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
25 Magnesium Oxide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
26 Ascorbic Acid | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
27 Dl-Alpha Tocopheryl Acetate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
28 Beta Carotene For Color | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
29 Niacinamide | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
30 Ergocalciferol | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
31 Thiamin Mononitrate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
32 Pyridoxine Hydrochloride | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
33 Riboflavin | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
34 Cyanocobalamin (Vit. B12) | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
35 THIAMINE MONONITRATE Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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