Lofthouse Foods
E
ProfileHigh Concern
SWIRL COOKIES
Bakery & Breads USVerified
Label Serving
35 g
Barcode
708971924690
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
high
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
E
TRANSPARENCY PROFILE
High Concern
Highly processed with significant additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
D
EACTIVE
← Nutrient DenseMost Processed →
1.0/10
Nutrition Facts (per serving: 35 g)
Energy190.05kcal
Carbohydrates20g
Sugar7g
Protein2g
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium159.95mg
Calcium0mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (35 g) — the label's %RDA
Energy & macronutrients
Energy190 kcal10%
Total Fat11g14%
Saturated Fat5gHigh25%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars7g14%
Dietary Fiber0g0%
Protein2g4%
Sodium160mg7%
Minerals
Calcium0mg0%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 5 researched · AI analyzing 2 more...Ingredients — as printed on the label
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, COLORS (YELLOW 5 CARMINE [COLOR], SOY LECITHIN (EMULSIFIER), EGGS, CORN SYRUP.
Contains allergens: Margarine
1
Margarine
Synthetic
ModerateAllergenFat spread, structural agent in baking, and culinary medium
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Bleached Enriched Wheat Flour
Low
Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products.
4
Natural & Artificial Flavors
Under Review
AI summary pending...5
Colors (Yellow 5 Carmine [Color], Soy Lecithin (Emulsifier), Eggs, Corn Syrup
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Margarine Synthetic Allergen | ⚠Moderate Concern | Fat spread, structural agent in baking, and culinary medium | Margarine is generally recognized as safe, though nutritional considerations vary based on the presence of specific fatty acid profiles and processing methods. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Bleached Enriched Wheat Flour | ✓Low Concern | Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products. | Enriched bleached flour is widely permitted and provides essential micronutrients through fortification, though it offers lower dietary fiber compared to whole grain alternatives. |
4 Natural & Artificial Flavors | ?Under Review | — | AI summary pending... |
5 Colors (Yellow 5 Carmine [Color], Soy Lecithin (Emulsifier), Eggs, Corn Syrup | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.