Baker Mills
E
ProfileHigh Concern
BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON
Bakery & Breads USVerified
Label Serving
66 g
Barcode
705599012310
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
high
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
E
TRANSPARENCY PROFILE
High Concern
Highly processed with significant additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
D
EACTIVE
← Nutrient DenseMost Processed →
1.8/10
Nutrition Facts (per serving: 66 g)
Energy364kcal
Carbohydrates69.7g
Sugar31.82g
Protein18.18g
Total Fat2.27g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber6.1g
Sodium606mg
Calcium30mg
Iron2.18mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (66 g) — the label's %RDA
Energy & macronutrients
Energy240 kcal12%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates46g17%
Total Sugars21gHigh42%
Dietary Fiber4.03g14%
Protein12gGood source24%
Sodium400mg17%
Minerals
Calcium20mg2%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 / 9 researched · AI analyzing 5 more...Ingredients — as printed on the label
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, LEMON JUICE POWDER (LEMON CRYSTALS [CITRIC ACID, LEMON OIL, LEMON JUICE], MALTODEXTRIN, PECTIN), LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT.
1
Whole Grain Wheat Flour
Under Review
AI summary pending...2
Organic Cane Sugar
Moderate
Sweetener and texturizing agent in food and beverage formulation.
3
Whey Protein Isolate
No Notables
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
4
Whole Grain Oat Flour
Under Review
AI summary pending...5
Blueberries
Under Review
AI summary pending...6
Natural Blueberry Flavor
Under Review
AI summary pending...7
Lemon Juice Powder
Under Review
AI summary pending...8
Leavening
No Notables
Texturizing agent / Leavening
9
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Grain Wheat Flour | ?Under Review | — | AI summary pending... |
2 Organic Cane Sugar | ⚠Moderate Concern | Sweetener and texturizing agent in food and beverage formulation. | Organic cane sugar functions as a standard caloric sweetener and should be consumed in moderation as part of an energy-balanced diet. |
3 Whey Protein Isolate | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
4 Whole Grain Oat Flour | ?Under Review | — | AI summary pending... |
5 Blueberries | ?Under Review | — | AI summary pending... |
6 Natural Blueberry Flavor | ?Under Review | — | AI summary pending... |
7 Lemon Juice Powder | ?Under Review | — | AI summary pending... |
8 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
9 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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