FAGE
B
ProfileGood
CLASSIC GREEK STRAINED YOGURT
Dairy & Eggs USVerified
Label Serving
170 g
Barcode
689544082248
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.5/10
Health Score
Nutrition Facts (per serving: 170 g)
Energy200.6kcal
Carbohydrates20.99g
Sugar19.99g
Protein13.01g
Total Fat7g
Saturated Fat5g
Trans Fat0g
Cholesterol20.4mg
Fiber0g
Sodium49.3mg
Calcium149.6mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Energy & macronutrients
Energy201 kcal10%
Total Fat7g9%
Saturated Fat5gHigh25%
Trans Fat0gLow0%
Cholesterol20mg7%
Carbohydrates21g8%
Total Sugars20gHigh40%
Dietary Fiber0g0%
Protein13gGood source26%
Sodium49mgLow2%
Minerals
Calcium150mg12%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 8 researched · AI analyzing 1 more...Ingredients — as printed on the label
STRAINED YOGURT [GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], CANE SUGAR, WATER, LEMON PEEL, CORN STARCH, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: PECTIN, LEMON JUICE.
1
Cane Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Strained Yogurt
Under Review
AI summary pending...4
Lemon Peel
No Notables
flavour, acidity regulator, visual appeal
5
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
6
Natural Flavor
No Notables
flavour
7
Pectin
E440
No NotablesGelling agent, stabilizer, and thickener
8
Lemon Juice
No Notables
flavour enhancer, acidulant, and antioxidant
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cane Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Strained Yogurt | ?Under Review | — | AI summary pending... |
4 Lemon Peel | ✓No Notable Concerns | flavour, acidity regulator, visual appeal | Lemon pieces are a natural food ingredient generally recognized as safe for consumption with standard dietary considerations regarding acidity. |
5 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
6 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
7 Pectin E440 | ✓No Notable Concerns | Gelling agent, stabilizer, and thickener | Pectin is a naturally occurring dietary fiber with an established safety profile and standard regulatory approval across major global food authorities. |
8 Lemon Juice | ✓No Notable Concerns | flavour enhancer, acidulant, and antioxidant | Generally recognized as safe for consumption with standard dietary considerations regarding dental enamel and acidity. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.